BH FITNESS BT6441 T100 Owner's Manual
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BH FITNESS BT6441 T100 Owner's Manual

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BH Treadmill
BT6441 T100
OWNER'S MANUAL
Version 1.01

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Summary of Contents for BH FITNESS BT6441 T100

  • Page 1 BH Treadmill BT6441 T100 OWNER'S MANUAL Version 1.01...

  • Page 2: Table Of Contents

    BT6441 / T100 Treadmill INDEX SAFETY PRECAUTIONS ...........2 SAFETY USE ATTENTION ........2 GROUNDING WIRES INSTRUCTION .......3 ASSEMBLY INSTRUCTION ........4 FOLDING INSTRUCTION ..........6 INCLINE MANUALLY ADJUST ........7 GETTING START ............8 WARM-UP EXERICSE ..........9 OPERATION INSTRUCTION ........10 SAFETY EXERCISE ..........15 MAINTENANCE INSTRUCTION ......15...

  • Page 3: Safety Precautions

    BT6441 / T100 Treadmill SAFETY PRECAUTIONS Warning: In order to avoid the accident, you have to pay attention to the following: When using the treadmill ,keep attaching the safety key clip to your clothes or belt; When you are exercising, PLS swing your arms naturally, straight ahead. Don’t look at your feet; Pls accelerate the speed gradually, adapt to the current speed before the acceleration ;...

  • Page 4: Grounding Wires Instruction

    BT6441 / T100 Treadmill 7． Always hold the handrails when initially walking or running on the treadmill until you are comfortable with the speed. 8． The treadmill is indoor equipment do not use outdoor. Don’t refit the treadmill. The treadmill made by special equipment.

  • Page 5: Assembly Instruction

    BT6441 / T100 Treadmill ASSEMBLY INSTRUCTION When you open the carton, you will find the below spare parts. 1.5#Wrench 2.6#Wrench 3.Wrench 4L/R.Front Cover 5.Treadmill（Folded） 6.Safety lock 8. Washer Bolt M8*20 6pcs ∮8.4*∮14.5*t0.8 10pcs 9.Bolt 10. Silicone Oil 11.MP3 Line 12.B M4*8 4pcs M8*35...
  • Page 6 BT6441 / T100 Treadmill Step 3. Secure the computer tightly onto the upright(13L/R) with the bolt(7) M8*20 and the washer(8)Ø8.4*Ø14.5*t0.8. Step 4. Install the front cover onto the upright(13L/R) with the bolt(9) M4*8 Then put the safety lock (6)and MP3 Line onto the right place according to the diragram.

  • Page 7: Folding Instruction

    BT6441 / T100 Treadmill FOLDING INSTRUCTION Support the end of the treadmill with hand, then pull it up towards the arrow direction, untill hearing the sound”ka” that the cylinder is locked into the round tube. Support the end of treadmill with hand , kick the place as arrow showing of air pressure bar, then the base...

  • Page 8: Incline Manually Adjust

    BT6441 / T100 Treadmill INCLINE MANUALLY ADJUST Right picture triangle adjustment wheel, figure three faces (1,2,3), on behalf three sections height adjustment, about triangular adjustment wheel, when the need to manually adjust the synchronization adjustment .

  • Page 9: Getting Start

    BT6441 / T100 Treadmill GETTING START PREPARE： If you are around 45 years old, or have health problem, or this is your first time to do exercise, 门 指 南 please consult doctor or professional before use it. Before use the motorized treadmill, please stand on the side to learn the operation, such as start, stop and speed adjustment.

  • Page 10: Warm-Up Exericse

    BT6441 / T100 Treadmill WARM-UP EXERICSE It is better to do some warm-up exercise. Warm the muscle easy stretch, so use 5-10 minutes to warm-up. Then stop and according below method to do stretch exercise for five times, and each foot do 10 seconds or more every time. After running, do those stretch exercises one more time.

  • Page 11: Operation Instruction

    BT6441 / T100 Treadmill OPERATION INSTRUCTION WINDOWS and BUTTONS : 1. LCD Window Function： Time window：display the time Distance window：display record of distance Calories Window：display the data of the Calories. Pulse window:display the data of the Pulse Speed Window：display the data of the speed. 2.
  • Page 12 BT6441 / T100 Treadmill G. Speed shortcuts： 3、 6、 9、 12KM/H， under the operating state， press the button adjust the speed to the setting up value. FIX PROGRAM/STARTING： 1. PROGRAM： A. One manual program， This program includes： normal mode， time countdown、 calories countdown、distance countdown.
  • Page 13 BT6441 / T100 Treadmill .Under unset up situation, When reach the max data automatic back to 0；under the manual mode, the treadmill stop running when the time reach99:59(100minutes) . Fixed PROGRAM MODE ： In the standby state，press the ‘PROGRAM’ button you can select to the 6 fixed program. 1.
  • Page 14 BT6441 / T100 Treadmill BODY FAT TEST ： 1. At the standby state, press the “PROGRAM” button to select the “FAT”(Body fat test mode)； 2. Press the “MODE” button, entering body fat tester，set the parameter(F-1--sex，F-2—age， F-3—height， F-4—weight， F-5-physical testing)； Press the “SPEED+/SPEED-”to set the value (F-1…F-4)；...
  • Page 15 BT6441 / T100 Treadmill Power saving mode： When treadmill stops and no actions for more than 10 minutes, the system will shut down the display and going into POWER SAVING state. Press any key to wake it up Lubrication reminder function The machine has a lubrication reminder function.When the distance reach to 50km,the treadmill will decrease the speed to stop,and the window will flashing and diaplay the reminder messgae:OIL.5 seconds later,back to the nomal display state.10 seconds later ,will...

  • Page 16: Safety Exercise

    BT6441 / T100 Treadmill SAFETY EXERCISE Please consult professional staff before do exercise. He can help recommendation exercise rate/intension and time according to your age and health condition. When running, if you feel chest tightness or chest pain, irregular Heartbeats, short of breath, dizziness or other unwell, please stop immediately! And consult professional before you want continually to do exercise.
  • Page 17 BT6441 / T100 Treadmill and life of your treadmill, thus requiring periodic lubrication. We recommend a periodic inspection of the deck. We recommend lubrication of the deck according to the following timetable Light user (less than 3 hours/ week) annually Medium user (3-5 hours/ week) every six months Heavy user (more than 5 hours/ week)
  • Page 18 BT6441 / T100 Treadmill Judgment method： Open the motor cover, then let the treadmill work at the speed of 1km/h.Stand on the running belt and move together with it, hang on to the handrail foam and try your best to press the running belt with your feet. （We suggest the user judgment by your own weight.）...

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