Selecting Items; Using The Universal Menu - Samsung Gear VR User Manual

Basics

Selecting items

You can select items by moving your head and then tapping the
Gear VR's touchpad. You can also select items by moving your
controller with your wrist and then pressing the touchpad.
Move the pointer to the item you want. When the border of
the item is highlighted, tap the Gear VR's touchpad or press the
controller's touchpad to select it.

Using the Universal menu

You can use the Universal menu to configure settings for the Gear
VR and to capture the Gear VR's screen. Also, you can view the
current time, remaining battery power, and more.
Press and hold the Gear VR's Back key or the controller's Back key
to open the Universal menu. To return to the previous screen, press
the Gear VR's Back key or the controller's Back key.
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