Triceps Exercises - Electrolux GA60LICN User Manual

5.4 Triceps exercises

Take both handles and step back until your feet are at the same height as the attachment point. Continue to
hang forward and make sure the arms remain slightly apart (see Example 1). Then bend the elbows until your
hands are behind your back (see Example 2). Return to starting position.
Tip! Keep your shoulders down during the exercise.
Example 1 Example 2
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