Before You Begin - Weider 220 User Manual

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BEFORE YOU BEGIN

Thank you for selecting the WEIDER

220 weight

bench. The versatile WEIDER

220 is designed to be

used with your own weight set (not included) to devel-

op every major muscle group of the body. Whether

your goal is a shapely figure, dramatic muscle size

and strength, or a healthier cardiovascular system, the

WEIDER

220 will help you to achieve the specific

results you want.

For your benefit, read this manual carefully before

using the weight bench. If you have additional ques-

Adjustment Knob

Upright

Seat

Leg Lever

Weight Tube

tions, please call our Customer Service Department at

08457 089 009. To help us assist you, please mention

the product model number and serial number when

calling. The model number is WEEVBE32710. The

serial number can be found on a decal attached to the

weight bench (see the front cover of this manual).

Before reading further, please look at the drawing

below and familiarise yourself with the parts that are

labeled.

Barbell Hook

Backrest

Weight Rest

Adjustment Tube

Folding Bracket

Anchor Hole*

*Use the anchor holes to secure the weight

bench in a fixed position, if desired.

NOTES

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