Honda 1990 Accord Sedan Owner's Manual page 7

Seats
Front Seat
Adjust the seat position by pulling up on the adjustment lever
under the front edge of the seat cushion, and sliding the seat
to the desired position. Then release the lever and make sure
the seat is locked in position by moving it back and forth.
Pull up
The angle of the seat-back can be changed by pulling up on the
lever at the outside edge of the seat and leaning forward or
back. Release the lever and let the seat lock into place when it
reaches the desired angle.
Seat belts are most effective when the driver and passenger
are sitting up straight and well back in each seat.
Do not adjust the driver's seat while the car is moving; the
seat could move suddenly, causing loss of vehicle control.
To reduce the risk of sliding under the seat belts in a colli-
sion, the seat-backs should be reclined no more than is
necessary for comfort.
Driver's Lumbar Support (EX)
Support of the lower back can
be adjusted by turning the
knob on the inner side of the
seat-back to give more or less
support.
Do not try to adjust
lumbar support while driving.
Make the adjustment while sit-
ting in your normal driving position before driving away.
Pull up