Oregon Scientific SE833 User Manual page 6

2. Interval training on/off
2a If you set interval training to on, you have to set:
v Number of interval (2-5)
v Interval work time for each interval
v Rest time for each interval
v Target heart rate zone (1-5) [For details, refer to
"TARGET ZONE" section in this manual]
v Recovery timer on/off
SE833 EN 11.indd 6
to exit
press SET
to decrease value
to exit
press SET
to decrease value
to exit
press SET
to decrease value
to exit
press SET
to decrease value
to exit
press SET
press SET
to exit
6
to toggle on or off
interval training on/off
to next page
to increase value
number of interval
to next page
to increase value
interval work time for each interval
to confirm setting; to next page
to increase value
rest time for each interval
to confirm setting; to next page
to increase value
target heart rate zone
to next page
to toggle on or off
recovery timer on/off
to next page
6/1/09 10:07:04 AM