Delete Memories; Knowing Your Fitness Index - Oregon Scientific SE833 User Manual

For Running
•
average speed
maximum speed
For Cycling
•
average
cadence
maximum
cadence
average speed
maximum speed
SE833 EN 11.indd 19
minimum
heart rate
maximum
heart rate
average
heart rate
time above HR zone
time below HR zone
time in HR zone
minimum
heart rate
maximum
heart rate
average
heart rate
time above HR zone
time below HR zone
time in HR zone
19

DELETE MEMORIES

You cannot select memory to delete, but have to delete all
memories.
1. Press MODE repeatedly to select
will display the number of exercise records.
2. Press ST/LAP/+. Your watch will ask if you are going to
clear memory.
3. Press and hold SET until the watch displays

KNOWING YOUR FITNESS INDEX

Your watch will generate a fitness index based on your
aerobic exercise (by running 1 mile or 1.60 km).
IMPORTANT
Ensure your watch is already paired with
heart rate chest belt before doing the fitness test.
1. Press MODE to select
2. Press ST/LAP/+ repeatedly to select "FITNESS
TEST".
3. Press SET. The watch will conduct a device search
. Your watch
.
6/1/09 10:08:21 AM