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SCIFIT PRO1 User's Operation Manual

Adjustable position upper body exerciser
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See also: Owner's Operation Manual
Users' Operations Manual
PRO1 Adjustable Position
Upper Body Exerciser
Before using this product, read this manual and
follow all safety rules and operating instructions.

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Summary of Contents for SCIFIT PRO1

  • Page 1 Users’ Operations Manual PRO1 Adjustable Position Upper Body Exerciser Before using this product, read this manual and follow all safety rules and operating instructions.
  • Page 2 This page purposely left blank SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT...

  • Page 3: Table Of Contents

    WAR R ANTY..........29 33 O rder online 24/7 at www .SCIFIT. com SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT...

  • Page 4: Safety Information

    Always follow the safety precautions to reduce the risk of personal injury. Read all instructions before using your SCIFIT exercise machine. Save these instructions for future reference. Close supervision is necessary when exercise machine is being used by, or near children, or individuals with disabilities.

  • Page 5: Introduction

    Injuries to health may result from incorrect or excessive training. Failure to stop excercising can result in injury or death to yourself. SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT...

  • Page 6: Speci Fi Cati Ons

    Warranty ..Within U.S. & Canada 3 years parts, 1 year labor Outside U.S. 3 years parts, no labor 60” 1524 mm 30” 762 mm 67” 1702 mm SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCI FI T...

  • Page 7: Setup & Installation

    finess industr Solutions for Fi Solutions for Fi SCIFIT SCIFIT • cientific tness • SCIFIT • cientific tness •...

  • Page 8: Assembly

    Monocoque Frame is top heavy. Two people are required to position frame in place. Failure to support frame properly result in injury to yourself and/or others. Solutions for Fi Solutions for Fi SCIFIT SCIFIT • cientific tness • SCIFIT • cientific tness •...
  • Page 9 5/16-18 x 1 Socket Flat Head Screw Item #2 (x 4) 5/16 Flat Washer Item #3 (x 4) 5/16 Split Washer Item #4 (x 4) 5/16 Nut Solutions for Fi Solutions for Fi SCIFIT SCIFIT • cientific tness • SCIFIT • cientific tness •...
  • Page 10 Rear holes to mount Seat plate 5/16-18 x 1 Hex Head Screw Seat Mount Plate Item #3 (x 2) 5/16 Split Washer Item #4 (x 4) 5/16 Flat Washer Solutions for Fi Solutions for Fi SCIFIT • cientific tness • SCIFIT • cientific tness •...
  • Page 11 Tools Required: 1/2” Wrench or socket Front Item #1 (x 4) 5/16-18 x 1.25 Serrated Screw Rear Solutions for Fi Solutions for Fi SCIFIT SCIFIT • cientific tness • SCIFIT • cientific tness •...
  • Page 12 Item #1 (x 2) 5/16-18 x 1.25 Serrated Screw (Item #1) x 4 Align bottom seat pad holes with these four hole locations Solutions for Fi Solutions for Fi SCIFIT SCIFIT • cientific tness • SCIFIT • cientific tness •...
  • Page 13 TIGHTEN to the 480 in/lb setting on the wrench. Step 4: Repeat steps 1 thru 3 for the left side. SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCI FI T...
  • Page 14 With the flat platform flush against the base frame square tube. Tighten the four bolts. Repeat the process for the Protective Pad opposite side. Solutions for Fi Solutions for Fi SCIFIT SCIFIT • cientific tness • SCIFIT • cientific tness •...

  • Page 15: Product Overview

    (Right Side is Reversible) Water Bottle Fixed or Holder Adjustable Swivel Seat. (Swivel Shown) Adjustment Lever Transport Wheels Wheelchair Platform Leveling Base Endcaps Molded Footrest Solutions for Fi Solutions for Fi SCIFIT SCIFIT • cientific tness • SCIFIT • cientific tness •...

  • Page 16: Keypad Functi Ons

    QUICK START - This key provides a one-touch “Quick Start” into the Manual mode, or after logging into a program.The Quick Start key will activate the selected program. SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCI FI T...

  • Page 17: Biomechanical Positioning

    If fitness your Pro1 features a seat with height adjustment, you may adjust either the seat height or the control head to obtain the desired axis of rotation and body position Crank Length Adjustment Adjust crank arm radius to desired length.

  • Page 18: Adjustments

    The crank arms will now be working in unison. Pull Up Using your SCIFIT PRO1 in this manner encourages Yellow Knob abdominal and back involvement and can be used to in the eatment of specific medical conditions.

  • Page 19: Adjus Tme Nts

    Fig. A Fixed Fig. D Push down pedal to move seat forward and back Fig. B Solutions for Fi Solutions for Fi SCIFIT SCIFIT • cientific tness • SCIFIT • cientific tness •...

  • Page 20: Accessori Es

    The foot rest must be removed to access the tie down anchors. Order online 24/ 7 at w w w .SCI FI T.com SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCI FI T...

  • Page 21: Heart Rate Transmi Tter Strap

    H eart R ate monitoring systems may be inaccurate . I f you feel faint , stop exercising immediately . O ver exercising may result in serious injury or death . SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCI FI T...

  • Page 22: Program Instructions

    ISO-strength (Isokinetic) work loads and duration determined within the factory set up. Fit-Quik Press Then Level Weight Adjust workout time with the keys, then press SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT...
  • Page 23 Adjust target watts with the keys, then press 5 00 W tt Enter the user weight with the keys, then press and begin exercise SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT...
  • Page 24 Pro le Course Weight Time 15:00 Level Adjust target RPM with the keys, Select 1 of 7 profiles with the then press keys, then press SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT...
  • Page 25 Enter user weight with the keys, 5 00 then press and begin exercise Heart Rate Weight Rate Adjust the workout time with the keys, then press SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT...
  • Page 26 Enter user weight with the keys, then press and begin exercise Increment Interval 5:00 Select target wattage with the keys, then press SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT...

  • Page 27: Random Program

    Select a random profiles with the keys, then press Pro le Random Ti e Level Adjust workout time with the keys, then press SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT...
  • Page 28 Select 1 of 4 levels with the keys, then press TEST Press Then and begin exercise P o a Enter user weight with the keys, then press and begin exercise SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT...
  • Page 29 Select 1 of 4 levels w ith the k eys, Select 1 of 3 program s w ith the then press k eys, then press SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT...
  • Page 30 This time duration can be increased or decreased in the “User Set-up”. SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCIFIT...

  • Page 31: Mai Ntenance & Servi Ce

    PLEASE USE USA CONTACT NUMBERS* neccessary Base Roller Guide Track Damp Cloth Monthly Club Maintenance Order online 24/ 7 at w w w .SCIFIT.com SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCI FI T...
  • Page 32 IMP L IE D WHE THE R A R IS ING OUT OF C ONTR A C T, NE G L IG E NC E OR OTHE R S OR T. SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness •...
  • Page 33 90 days ( f ) F ires , floods , and acts of G od , are not covered under this warranty . SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCI FI T...
  • Page 34 . D ry with a clean towel . R efer to the T readmill maintenance schedule . P roduct S upport A ssistance for the service of SCIFIT products is available by calling (800) 745-1373 or fax (918) 359-2045. T he product support department is staffed from 7 AM to 5 P M C entral T ime M onday through F riday .
  • Page 35 ’ s UP S account , or C OD the difference in freight cost between ground shipment and overnight or 2 nd day . SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness • SCI FI T...

  • Page 36: Warranty

    I f you have questions or require additional information , please contact S C IFIT S ystems , service @ scifit . com I nc . at 1-800-745-1373 or SCIFIT • Scientific Solutions for Fitness • SCIFIT • Scientific Solutions for Fitness •...
  • Page 37 Serial Number Entity Purchased From City/State Please rank the following reasons (1 through 6) for selecting SCIFIT with 1 being most important: ____Features ____ Quality ____Price ____Dealer ___User Friendly ___Appearance Please Check the appropriate box(s) on how you were introduced to SCIFIT:...
  • Page 39 Important: Please keep this page for “Recalibration records” Model Number: Serial Number: Date of Purchase: Calibration Date (Medical units): Supplied By: SCIFIT Systems Inc. User Manual: #P4698A (11/2010) CLUB OR TECH DATE CERTIFICATION LOCATION CERTIFIED SERVICE COMPANY INITIALS Recalibration Recalibration...
  • Page 40 5151 South 110th East Avenue Tulsa, Oklahoma 74146 Sales: 1-800-278-3933 • 1-918-359-2000 Customer Service: 1-800-745-1373 Order online 24/ 7 at w w w .SCI FI T.com...

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