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Model No. NTL19007.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if parts are damaged or missing,
PLEASE DO NOT CONTACT THE
STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and serial
number (see the drawing above)
before contacting us:
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
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Table of Contents
Related Manuals for NordicTrack NTL19007.0
Summary of Contents for NordicTrack NTL19007.0
- Page 1 Model No. NTL19007.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are commit- ted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE DO NOT CONTACT THE STORE;...
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Page 2: Table Of Contents
HOW TO FOLD AND MOVE THE TREADMILL ........ -
Page 3: Important Precautions
To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 45 lbs. (20 kg) to raise, lower, or move the treadmill. 22. Do not change the incline of the treadmill by placing objects under the treadmill. 23. When folding or moving the treadmill, make sure that the frame is locked in the storage position.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary NordicTrack ELITE 7500 treadmill. The ELITE 7500 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique ELITE 7500 treadmill can be folded up, requiring less than half the floor space of other treadmills. -
Page 6: Assembly
During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. - Page 7 Upright Star Washers (not shown). Do not tighten the Upright Bolts yet. With the help of a second person, lower the treadmill off the cardboard stand. 3. Identify the Right Upright Sleeve (96) and the Left Upright Sleeve (95); the Upright Sleeves are labeled.
- Page 8 4. With the help of a second person, hold the con- sole assembly near the Uprights (73, 74). Remove the tie from the Upright Wire Harness (75). Connect the Upright Wire Harness (75) to the Console Wire Harness (71). See the inset draw- ing.
- Page 9 (see page 10). 10. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place; the hex key is used to adjust the walking belt (see page 27). To protect the floor or car- pet from damage, place a mat under the treadmill.
- Page 10 Before operating the television, you must connect a 75 ohm CATV cable to the 75 ohm terminal on the treadmill, a VCR or DVD player to the audio/video input jacks, or a personal audio/video player to the audio/video jack below the television on the console. Note: Use a CATV cable to connect to an external source such as a cable box, satellite TV box, VCR, or analog cable.
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Page 11: How To Use The Chest Pulse Sensor
If heart rate readings do not appear until you begin perspiring, rewet the electrode areas. • As you walk or run on the treadmill, position your- self near the center of the walking belt. For the console to display heart rate readings, the user must be within arm’s length of the console. -
Page 12: Operation And Adjustment
(see drawing 1 at the right). To purchase a surge suppressor, see your local NordicTrack dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store. - Page 13 Performance workouts, and eight Weight Loss work- outs. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective workout. You can even create your own cus- tom workouts and save them for future use.
- Page 14 “reset” position. IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis- played in a store. If the screen lights as soon as you plug in the power cord and switch the reset/off circuit breaker to the reset position, the demo mode is turned on.
- Page 15 5. Select a display mode and follow your progress with the exercise information on the screen. As you walk or run on the treadmill, the screen can display the following exercise information: • The elapsed time. Note: When a workout is se- lected, the screen will show the time remaining in the workout instead of the elapsed time.
- Page 16 6.5 mph. Note: To change the speed of the walking belt or the incline of the treadmill at any time during the workout, press the Speed or Incline buttons. During an event training workout, the screen will show the number of miles or kilometers still to be walked or run.
- Page 17 When only three seconds remain in the first seg- ment of the workout, a series of tones will sound. If the speed and/or the incline of the treadmill is about to change, the new speed and/or incline set- ting will appear on the screen to alert you. When the first segment ends, the arrow below the work- out profile will move one position to the right.
- Page 18 To program a speed setting and an incline setting for the first segment, simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons. When the first segment of the workout ends, a se-...
- Page 19 3. Press the Start button to start the workout. A moment after you press the Start button, the treadmill will automatically adjust to the first speed and incline settings that you programmed previ- ously. Hold the handrails and begin walking.
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Page 20: How To Use Ifit Card
Speed increase button. The walking belt will begin to move at 1 mph. When the next seg- ment of the workout begins, the treadmill will auto- matically adjust to the speed and incline settings for the next segment. - Page 21 Each time the speed and/or incline of the treadmill is about to change, the speed and/or incline setting will flash on the screen to alert you, regardless of which display mode is selected.
- Page 22 IMPORTANT: Before operating the television, you must connect a 75 ohm CATV cable to the 75 ohm terminal on the treadmill, a VCR or DVD player to the audio/video input jack, or a personal audio/video player to the audio/video jack below the television on the console.
- Page 23 Note: The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the...
- Page 24 HOW TO ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that re- duces the impact as you walk or run on the treadmill. To increase the firmness of the walking platform, step off the treadmill and slide the platform cushions toward the front of the treadmill.
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Page 25: How To Fold And Move The Treadmill
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame downward and release the latch knob. Note: To release the latch knob, it may be necessary to push the frame forward as you pull the latch knob to the left. -
Page 26: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 27 Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the treadmill for a few min- utes. Repeat until the walking belt is properly tight- ened.
- Page 28 PROBLEM: The console displays remain lit when you remove the key from the console SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds.
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Page 29: Exercise Guidelines
EXERCISE GUIDELINES WARNING: Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. -
Page 30: Part List
PART LIST—Model No. NTL19007.0 To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Foot Rail Cover Foot Rail Isolator Screw 3/4" Screw Fan Screw Walking Platform Belt Guide... - Page 31 Key No. Qty. Description Handrail Latch Assembly Latch Warning Decal AV Wire Nut iFIT Card Kit Idler Arm Bolt Rear Roller Washer Incline/Controller Wire Incline Stop Bracket Stop Bracket Spacer Static Decal Console Plate TV Cable Nut TV Cable Star Washer Lower Latch Bolt Handrail Cover Fastener Audio/Video Wire Harness...
- Page 32 EXPLODED DRAWING—Model No. NTL19007.0 R1207A To identify the parts shown on this EXPLODED DRAWING, see the PART LIST near the end of this manual.
- Page 33 EXPLODED DRAWING—Model No. NTL19007.0 R1207A...
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Page 34: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...