Table of Contents
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Model No. NTL10951
Serial No.
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shown below. Write the serial number
in the space above for reference.
Serial Number Decal
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
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Table of Contents
Related Manuals for NordicTrack C2050 NTL10951
Summary of Contents for NordicTrack C2050 NTL10951
- Page 1 Mon.–Fri., 6 a.m.–6 p.m. MST CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more!
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Page 2: Table Of Contents
HOW TO FOLD AND MOVE THE TREADMILL ........ -
Page 3: Important Precautions
11. Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. To purchase a surge suppressor, see your local NordicTrack dealer or call 1-888- 825-2588 and order part number 146148. 12. Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill. - Page 4 SAVE THESE INSTRUCTIONS The decals shown here have been placed on your treadmill. If a decal is missing or illegible, please call our Customer Service Department, toll-free, to order a free re- placement decal (see ORDERING REPLACEMENT PARTS on page 31).
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary NordicTrack C2050 treadmill. The C2050 treadmill offers a selec- tion of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique C2050 treadmill can be folded up, requiring less than half the floor space of other treadmills. -
Page 6: Assembly
This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. - Page 7 2. With the help of a second person, carefully tip the Frame (55) and the Upright Base (85) down to the position shown. Make sure that the Base Extension (90) remains in the Upright Base. Carefully slide the Base Cover (92) onto the bottom of the Upright Base (85).
- Page 8 5. Slide the two Upright Covers (75) onto the ends of the Pulse Bar (69). Align the holes in the lower ends of the Pulse Bar with the holes in the Upright Base (85). Cut the tie securing the Pulse Wire (74) to the Upright Base (85).
- Page 9 10.Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 27). To protect the floor or carpet from damage, place a mat under the treadmill.
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Page 10: Operation And Adjustment
(see drawing 1 at the right). To purchase a surge suppressor, see your local NordicTrack dealer or call 1-888-825- 2588 and order part number 146148. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). -
Page 11: Console Diagram
In addition, the console features eight preset programs. Each program automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive workout. You can even create your own custom workout programs and save them in memory for future use. - Page 12 Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 11) and attach the clip onto the waistband of your clothes.
- Page 13 To see the total number of miles that the walking belt has moved since the treadmill was purchased, press the Odometer button; the words “Total Miles” and the total number of miles will appear in the dis- play.
- Page 14 When you are finished exercising, remove the key. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage posi- tion or the treadmill will be damaged.
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Page 15: How To Use Preset Program
If the speed and/or in- cline of the treadmill is about to change, the speed setting and/or the incline setting will flash in the display to alert you. - Page 16 When the program has ended, make sure that the incline of the treadmill is at the lowest set- ting. Next, remove the key from the console and put it in a safe place. Note: If the display remains lit after the key is removed, the console is in the “demo”...
- Page 17 If the speed and/or in- cline of the treadmill is about to change, the speed setting and/or the incline setting will flash in the display to alert you.
- Page 18 HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS To use iFIT.com MP3 or CD programs, the treadmill must be connected to your MP3 player, CD player, portable stereo, home stereo, or computer. See pages 18 and 19 for connecting instructions. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your computer.
- Page 19 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of a long 1/8” to RCA stereo audio cable (available at electronics stores) into the input jack on the console.
- Page 20 HOW TO USE AN IFIT.COM MP3, CD, OR VIDEO PROGRAM To use an iFIT.com MP3, CD, or video program, the treadmill must be connected to your MP3 player, CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS on pages 18 to 20.
- Page 21 Stop button or remove the key and go to step 1 on page 20. Note: If the speed and/or incline of the treadmill does not change when a “chirp” is heard: • Make sure that the letters “iFIT” appear in the display and that the time is not flashing in the display.
- Page 22 Additional options are soon to be available. See www.iFIT.com for details. To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 19. In addition, you must have an internet connection and an internet service provider.
- Page 23 THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also al-...
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Page 24: How To Fold And Move The Treadmill
2. Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the latch pin is aligned with the indicated hole in the catch. Insert the latch pin into the hole. - Page 25 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin on the latch knob.
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Page 26: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). -
Page 27: Walking Belt Slows When Walked On
Repeat until the walking belt is properly tightened. PROBLEM: The shock does not assist the lowering of the treadmill frame SOLUTION: a. Environmental factors such as cold temperatures can affect the performance of the shock. To re- store shock performance, hold the ends of the frame near the endcaps firmly with both hands, and carefully lower the frame to the floor and then raise it several times. -
Page 28: Conditioning Guidelines
For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.”... - Page 29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 30: Part List
PART LIST—Model No. NTL10951 To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Left Foot Rail Foot Rail Screw Front Left Endcap Front Endcap Screw Rear Platform Screw Latch Warning Decal 3/4”... -
Page 31: Ordering Replacement Parts
• the MODEL NUMBER OF THE PRODUCT (NTL10951) • the NAME OF THE PRODUCT (NordicTrack • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and 31 and the EXPLODED DRAWING attached in the center of this manual) Key No. - Page 32 EXPLODED DRAWING—Model No. NTL10951 R0105A...
- Page 33 EXPLODED DRAWING—Model No. NTL10951 R0105A...
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Page 34: Limited Warranty
WHAT IS COVERED—The entire NordicTrack ® C2050 treadmill (“Product”) is warranted to be free of all defects in ma- terial and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.