NordicTrack TREADMILL NTL14905.3 User Manual
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NordicTrack TREADMILL NTL14905.3 User Manual

NordicTrack TREADMILL NTL14905.3 User Manual

Nordictrack user's manual treadmill ntl14905.3
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Model No. NTL14905.3
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for NordicTrack TREADMILL NTL14905.3

  • Page 1 Mon.–Fri., 6 a.m.–6 p.m. MST ON THE WEB: www.nordictrackservice.com CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more!

  • Page 2: Table Of Contents

    LIMITED WARRANTY ............. . .Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. NordicTrack is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    11. Use only a single-outlet surge suppressor that meets all of the specifications described on page 13. To purchase a surge suppressor, see your local NordicTrack dealer or call the toll- free telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.
  • Page 4 21. Do not change the incline of the treadmill by placing objects under the treadmill. 22. When folding or moving the treadmill, make sure that the frame is held securely by the pin on the latch knob. 23. When using iFIT programs, an electronic “chirping”...
  • Page 5 Power Lines Service Entrance Conductors Service Entrance Equipment Power Service Grounding Electrode System (e.g. Interior Metal Water Pipe) WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using.

  • Page 6: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary NordicTrack C2800 treadmill. The C2800 treadmill offers an impres- sive selection of features designed to make your work- outs at home more enjoyable and effective. And when you’re not exercising, the unique C2800 treadmill can be folded up, requiring less than half the floor space of other treadmills.

  • Page 7: Assembly

    ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
  • Page 8 2. Attach the four Base Pads (81) (only three are shown) to the base of the Uprights (85) with four 1” Tek Screws (82) and four Plastic Spacers (101). Note: One replacement Base Pad may be included. Use the Base Pad to replace any Base Pad that becomes worn.
  • Page 9 5. With the help of a second person, set the console assem- bly on the right Upright (85) and the left Upright (not shown). Make sure that no wires are pinched. Attach the console assembly with four Console Bolts (72) and four Star Washers (67) (only one side is shown).
  • Page 10 8. Remove the Shock Clip (108) from the lower end of the Shock (114). Plug in the power cord as described on page 13, and then turn on the power as described on page 15. Next, press the Incline increase and decrease buttons until the ball on the bracket is aligned with end of the Shock (114).
  • Page 11 Before the personal television can be used, you must connect an antenna, a 75 ohm CATV cable, or a VCR to the 75 ohm antenna terminal on the treadmill frame. Note: No antenna, cable, or adapter is included. HOW TO CONNECT AN ANTENNA Indoor Antenna 1.
  • Page 12 If you purchase the optional chest pulse sensor (see page 31), follow the steps below to install the re- ceiver included with the chest pulse sensor. 1. Make sure that the power cord is unplugged. Remove the indicated Screws (99) and the two Console Screws (32) from the Console Base (98).

  • Page 13: Operation And Adjustment

    (see drawing 1 at the right). To purchase a surge suppressor, see your local NordicTrack dealer or call the toll-free telephone number on the front cover of this man- ual and order part number 146148, or see your local electronics store.

  • Page 14: Features Of The Console

    FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When the manual mode of the con- sole is selected, the speed and incline of the treadmill can be changed with the touch of a button.

  • Page 15: How To Use Main Menu

    HOW TO TURN ON THE POWER Plug in the power cord (see page 13). Next, locate the reset/off cir- cuit breaker on the treadmill frame near the power cord. Make sure that the circuit breaker is in the reset position. Stand on the foot rails of the tread- mill.

  • Page 16: How To Use The Manual Mode

    Enter user information. Highlight the words USER SETUP in the main menu and then press the Enter button. To enter your weight, first make sure that you have identified yourself as User 1 or User 2 (see step 3 on page 15). Next, highlight ENTER WEIGHT and press the Enter button.
  • Page 17 Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the twelve buttons on the left side of the console. Each time the Incline increase or decrease button is pressed, the incline will change by 0.5%.
  • Page 18 Measure your heart rate if desired. Note: If you use the handgrip pulse sensor and the optional chest pulse sensor at the same time, the display will not show your heart rate accu- rately. To use the handgrip pulse sensor, first remove the sheets of clear plastic...

  • Page 19: How To Use A Preset Program

    HOW TO USE A PRESET PROGRAM Insert the key into the console. See HOW TO TURN ON THE POWER on page Use the main menu to enter or change settings if desired. See HOW TO USE THE MAIN MENU on page 15. Select a preset program.

  • Page 20: How To Create A Custom Program

    If the speed or incline setting for the current seg- ment is too high or too low, you can override the setting by pressing the Speed or Incline buttons; however, when the next segment begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.

  • Page 21: How To Use A Custom Program

    HOW TO USE A CUSTOM PROGRAM Insert the key into the console. See HOW TO TURN ON THE POWER on page Use the main menu to enter or change settings if desired. See HOW TO USE THE MAIN MENU on page 15. Select a Custom program.

  • Page 22: How To Use A Heart Rate Program

    HOW TO USE A HEART RATE PROGRAM CAUTION: If you have heart prob- lems, or if you are over 60 years of age and have been inactive, do not use the heart rate programs. If you are taking medication regu- larly, consult your physician to find whether the medication will affect your exercise heart rate.
  • Page 23 If the speed or incline setting for the current seg- ment is too high or too low, you can override the setting by pressing the Speed or Incline buttons; however, when the console compares your heart rate to the current target heart rate setting, the speed or incline of the treadmill may automatically change.
  • Page 24 HOW TO CONNECT THE TREADMILL TO USE IFIT PROGRAMS To use iFIT MP3 or CD programs, the treadmill must be connected to your MP3 player, CD player, portable stereo, home stereo, or computer. See pages 24 and 25 for connecting instructions. To use iFIT programs directly from our Web site, the treadmill must be con- nected to your computer.
  • Page 25 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of a long 3.5 mm to RCA stereo audio cable (available at electronics stores) into the input jack on the console.
  • Page 26 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 25.
  • Page 27 Select a display mode and monitor your progress with the display and the intensity level bar. When the iFIT mode is selected, the console offers eight display modes (see step 6 on page 17). Press the Display button repeatedly to select the desired display mode.
  • Page 28 HOW TO USE AN IFIT PROGRAM DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to access programs directly from the internet. To use a program from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 25.
  • Page 29 HOW TO OPERATE THE PERSONAL TELEVISION IMPORTANT: Before operating the television, you must connect an antenna, a 75 ohm CATV cable, or a VCR to the 75 ohm antenna terminal on the tread- mill. See page 11 for instructions. Follow the steps below to operate the television. Insert the key into the console.
  • Page 30 HOW TO USE THE INFORMATION MODE The console features an information mode that allows you to view treadmill usage information, select a sys- tem of measurement for the console, and turn on and turn off the demo mode. The information mode also al- lows you to adjust the settings of the television and to save channels into the television’s memory.
  • Page 31 HOW TO ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that re- duces the impact as you walk or run on the treadmill. To increase the firmness of the walking platform, step off the treadmill and slide the cushion adjusters toward the front of the treadmill.

  • Page 32: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be- come permanently damaged. Remove the key and unplug the power cord.
  • Page 33 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin on the latch knob.

  • Page 34: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 35 Locate the Reed Switch (22) and the Magnet (18) on the left side of the Pulley (17). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8”.
  • Page 36 PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re- move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the maximum incline level and then return to the minimum level.

  • Page 37: Conditioning Guidelines

    CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your physi- cian. This is especially important for individu- als over the age of 35 or individuals with pre- existing health problems. The pulse sensor is not a medical device. Various factors, including your movement, may affect the accuracy of heart rate readings.

  • Page 38: Part List

    PART LIST—Model No. NTL14905.3 To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Left Foot Rail Foot Rail Screw Cushion Adjustor Adjustor Guide Rear Platform Screw Latch Warning Decal 3/4”...

  • Page 39: Ordering Replacement Parts

    • the MODEL NUMBER of the product (NTL14905.3) • the NAME of the product (NordicTrack C2800 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on pages 38 and 39 and the EXPLODED DRAWING attached in the center of this manual) Key No.

  • Page 42: Limited Warranty

    LIMITED WARRANTY WHAT IS COVERED—The entire NordicTrack VIEWPOINT 2800 treadmill (“Product”) is warranted to be free of all de- fects in material and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.

This manual is also suitable for:

Viewpoint 2800

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