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Model No. NTXC80182 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are missing...
Read all instructions before using this product. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. NordicTrack is a registered trademark of ICON Health & Fitness, Inc. become caught on the ski exerciser. Always wear athletic shoes for foot protection.
(excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is NTXC80182. The serial number can be found on a decal attached to the ski exerciser (see the front cover of this manual).
SSEMBLY Place all parts of the ski exerciser in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed. Assembly requires only the included flat wrench tool. 1. Attach the Leg Bracket (2) to the Front Frame (1) with two M10 x 16mm Hex Screws (73) and two M10 Washers (72) as shown.
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4. Raise the Upper Body Arm (27) to position as shown. Make sure that the Snap Buttons (40) are fully extended and locked into position on both sides of the Hip Pad Slide (42). 5. The Console (66) requires two “AA” batteries. Alkaline batteries are recommended.
OW TO DJUST THE HOW TO ADJUST THE RESISTANCE OF THE SKIS To vary the intensity of your exercise, you can change your exercise pace, use the arm cord (see the section below), or adjust the resistance of the skis. CAUTION: Always dismount the ski exerciser before adjust- ing the resistance of the skis.
OW TO SE THE Arm Cord Handlebar Handgrip Resistance Clamp Resistance Strap START WITH LEG MOTION ONLY Note: See page 6 for steps 1, 2, and 3. 1. Adjust the ski resistance and the elevation. (Beginners may prefer to start with the ski exerciser in the lowest elevated position.) Make sure that the flywheel is not touching the floor.
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DESCRIPTION OF THE CONSOLE The console has five independent displays that provide continuous exercise feedback. The displays are described below. • Pulse—This mode displays your pulse in beats per minute when the pulse monitor is worn. • Time—This mode displays the length of time that you have exercised.
AINTENANCE AND Inspect and tighten all parts each time you use the ski exerciser. CLEANING THE SKI EXERCISER Wipe the ski exerciser with a clean, dry cloth after each workout to remove perspiration and dirt. A house- hold window cleaner may be used to clean the chrome and black metal surfaces.
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9. Slide the resistance strap back onto the flywheel. Note: If the resistance strap is frayed on both sides, it may be necessary to replace it. See the back cover of this manual for instructions on how to order replacement parts. GENERAL LUBRICATION If the front or rear Rollers (15) begin to...
ROUBLESHOOTING Most ski exerciser problems can be solved by following the steps below. Find the problem that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department. PROBLEM: The console does not function properly. SOLUTION: a.
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PROBLEM: The arm cord assembly makes a chattering or screeching sound or the resistance knob loosens. SOLUTION: a. Check the order of the parts in the pulley assembly, and confirm that all parts are present. The parts from the pulley to the resistance knob should be as follows: M10 washer, thrust washer, M10 washer, and spring.
ONDITIONING UIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with pre-existing health problems.
To order replacement parts, call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). Mention the following information when calling. • The MODEL NUMBER of the product (NTXC80182) • The NAME of the product (NordicTrack •...