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IMPORTANT SAFETY INSTRUCTIONS READ ALL INSTRUCTIONS BEFORE USING THIS EXERCISE EQUIPENT 1. Use this equipment only for its intended use as described in this manual. Do not attempt to ride this bike at high pedal speeds until you have ridden the bike for some time and are comfortable riding at slower pedal speeds.
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GUIDELINES FOR SAFE OPERATION WARNING! AS THE OWNER OF THIS EXERCISE EQUIPMENT, YOU SHOULD INSIST THAT ALL USERS FOLLOW THE SAME GUIDELINES: YOU SHOULD MAKE THIS MANUAL AVAILABLE TO ALL USERS. 1. Obtain a complete physical examination from your medical doctor and enlist a health/fitness professional’s aid in developing an exercise program suitable for your current health status.
Seat Forward/Aft Adjustment 8. Sit on bike with crank arms in the 3 and 9 o’clock positions. A proper forward/aft position, for road bike training, of the seat is achieved when small bump at the top of the shin is above pedal axle. 9.
To Use Pedals Engage cleated shoes in pedals by placing cleat between bindings while pushing down. Disengage by twisting heel outwards away from exercise bike. Binding tension is adjustable and should be set so that cleat and shoe do not disengage when pedaling.
MAINTENANCE GUIDELINES MAINTENANCE SCHEDULE PART RECOMMENDED ACTION FREQUENCY CLEANER LUBRICANT Pedals Ensure that pedals are tight in Before each crank arms; that all screws on pedals are tight; and that the pedal straps are not frayed Frame Wipe down by using a soft Daily Water damp clean cloth...
Effective July 15, 2009 BIKE LIMITED WARRANTY Xterra Fitness Inc. warrants all its home use bike parts for a period of time listed below, from the date of retail sale, as determined by a sales receipt or in the absence of a sales receipt, eighteen (18) months from the original factory shipping date. Xterra’s responsibilities include providing new or remanufactured parts, at Xterra’s option, and technical support to our independent dealers and servicing organizations.
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