Operation; Basic Settings; Measuring Weight Only - Sanitas SBF 48 USB Instructions For Use Manual

2. Operation

2.1 Inserting batteries
If present, pull the battery insulating strip off the battery compartment cover or remove the battery's protective film and insert
the battery according to the polarity. If the scale fails to operate, remove the battery completely and insert it again. Your scale
is equipped with a "replace battery" indicator. When the scale is operated with a battery which is too weak, "LO" appears in the
display field and the scale automatically switches off. In this case the battery must be replaced (1 x 3V lithium battery CR2032).

2.2 Basic settings

Insert the batteries and hold the "SET" button pressed for 3 seconds.
• Use the and buttons to select and confirm with "SET".
Sequence Set values
Date year – month – day
Time hours – minutes
Measurement unit KG - LB - ST
2.3 Setting user data
Press the "SET" button.
• Use the and buttons to select and confirm with "SET".
User data Set values
Memory position P 1 to 10
Height cm 100 to 220 cm (3'-03" to 7'-03")
Date of birth Age year, month, day
Sex
male , female
Degree of activity A 1-5
Degrees of activity
Degrees of activity Physical activity
1 None.
2 Low: A small amount of light physical effort (e.g. short walks, light garden work, gymnastic exercises).
3 Medium: Physical effort for 30 minutes at least 2 to 4 times a week.
4 High: Physical effort for 30 minutes at least 4 to 6 times a week.
5 Very high: Intensive physical effort, intensive training or hard physical work for at least one hour daily.
3. Operation

3.1 Measuring weight only

• Step briefly and forcefully on the weighing area of your scale.
The entire display is shown (Fig. 1) until "0.0" (Fig. 2) is displayed.
• Stand on the scale without moving about and distribute your weight evenly on both legs. The scale immediately begins to
measure your weight. Your measured weight is displayed shortly after this (Fig 3).
• The scale switches off a few seconds after you step down from it.
Fig. 1
Fig. 2
3.2 Measuring weight, body fat, body water and muscle percentage
First your personal parameters must be stored;
• Step briefly on the weighing area of your scale.
• Select the memory preset where your basic personal data are stored by pressing the
displayed consecutively until "0.0" (Fig. 2) appears.
• Step onto the scale barefoot and make sure you're standing on both electrodes. First your body weight is determined and
displayed (Fig. 3).
• Remain on the scale and avoid moving; your body fat is being analysed. This may take a few seconds.
When the unit is switched off, the measurements from an analysis are automatically saved. If the 60 memory locations for
a user are full, " " appears on the display.
Fig. 3
3
or button repeatedly. The data are