Odyssey ODY-5 Owner's Manual page 10

Update:
The Weight Stack pictured in this manual differ in shape and appearance to the supplied with this unit.
FIG. 27 Carefully begin sliding the
Rods 3/4 X 72 (#21), one or two at a time as your skill permits.
Updated: The Weight Stack has been replaced by the Weight
Stack illustrated on Fig. 73. Refer to Fig. 73 on page 28 to com-
plete this assembly.
UPDATED
Warning: Do not lift more than you can control safely.
WARNING
addition, do not lift using only your back. It is recommended
that when you are lifting, bend your knees and lift slowly with
your back straight. Be sure that the weight is distributed
over your knees or legs when lifting. Also, it is advisable to
wear a well fitted lifting belt during heavy lifting.
FIG. 29 Maneuver the two Guide Rods 3/4 X 72 (#21)
on the bottom side of the Guide Rod Retainer Housing
mount the Guide Rod Retainer Housing (#20)
Guide Rods 3/4 X 72 (#21) to the side of the
Secure this assembly using two Hex Head Cap Screws 3/8-16 X 2 3/4
(#91), four Flat Washer SAE 3/8" (#71) and two Nylon Insert Jam Lock
Nuts 3/8-16 (#82).
Loosely Fasten: Do not completely fasten this hardware
assembly at this time, as it will be completely fastened later in the
assembly process.
LOOSELY FASTEN
9
Weight Plates over the Guide
into the holes
(#20). Next,
along with the two captive
Top Pulley Assembly (#5).
Update:
The Weight Stack pictured in this manual differ in shape and appearance to the supplied with this unit.
FIG. 28 Now slide the
Rods 3/4 X 72 (#21)
stack.
Note: Be sure the label (FRONT SIDE) located on the
Selector Bar (#24)
Plate/Selector Bar (#24)
In
Warning: Do not lift more than you can control safely. In
WARNING
addition, do not lift using only your back. It is recommended
that when you are lifting, bend your knees and lift slowly with
your back straight. Be sure that the weight is distributed
over your knees or legs when lifting. Also, it is advisable to
wear a well fitted lifting belt during heavy lifting.
FIG. 30 First, locate the
one Nylon Pulley 4 1/2 Rd. (#64-Labeled I). Secure the Nylon Pulley 4
1/2 Rd. (#64-Labeled I) into place using one Hex Head Cap Screws 3/8-
16 X 1 3/4 (#93), two Flat Washers SAE 3/8" (#71) and one Nylon Insert
Jam Lock Nut 3/8-16 (#82). Next, thread one Regular Hex Nut 1/2-13
(#80) and insert one Flat Washer SAE 1/2" (#70) over the bolt on the
Adjustable Pulley Bracket
locate the two Adjustable Stoppers (#33)
Nut 1/2-13 (#80) and insert one Flat Washer SAE 1/2" (#70) over each
bolts, as shown above at the middle and right.
Top Plate/Selector Bar (#24)
allowing it to come to rest on the completed weight
is facing toward you before you slide the
over the Guide Rods 3/4 X 72
Adjustable Pulley Bracket (#36)
(#36), as shown above at the left. Second,
and thread one Regular Hex
ODY-5 Odyssey Home Gym
over the Guide
Top Plate/
Top
(#21).
and insert