Sony HDR-CX240 Help Manual page 285

Help Guide
How to Use
Digital HD Video Camera Recorder
HDR-CX240/CX240E/PJ240/PJ240E/PJ270/PJ270E/PJ275
World time difference
The time difference for cities worldwide is shown as follows.
GMT:
Lisbon/London
+01:00:
Berlin/Paris
+02:00:
Helsinki/Cairo/Istanbul
+03:00:
Nairobi
+03:30:
Tehran
+04:00:
Moscow/Abu Dhabi/Baku
+04:30:
Kabul
+05:00:
Karachi/Islamabad
+05:30:
Kolkata/New Delhi
+06:00:
Almaty/Dhaka
+06:30:
Yangon
+07:00:
Bangkok/Jakarta
+08:00:
HongKong/Singapore/Beijing
+09:00:
Tokyo/Seoul
+09:30:
Adelaide/Darwin
+10:00:
Melbourne/Sydney
+11:00:
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275