York Fitness X720 Exercises & Instruction Manual page 18

4. CALORIES
5. PULSE
Press the START/STOP button to start training.
The upper left display shows the preset target watt level for the entire training period.
TIME
DISTANCE
CALORIES
RPM
SPEED
PULSE
PROFILE
WATT
If you have preset target data, once the preset function target has been reached and has counted
down to 0, the monitor will stop automatically. You may press the START/STOP button to start
training again. The preset function will start counting up from zero, all other modes will continue
counting up or down as they were before the original target was reached.
When the training session is finished:
PROFILE
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YORK X720 / 17
Is flashing. You may press the UP or DOWN buttons to set a target calorie
consumption for training. Each setting is in 10 cal increments from 0 to
990 cal. Press the MODE key to confirm the setting. (You may press MODE
to move to the next function without setting a target calorie consumption.)
Is flashing. You may press the UP or DOWN buttons to set a target heart
rate for training, press the MODE key to confirm the setting.
(You may press MODE to move to the next function without setting a MODE
target pulse rate).
Starts counting down from the preset target.
( Or, if there was no preset target, the time starts counting up)
Starts counting down from the preset target.
(Or, if there was no preset target, the distance starts counting up)
Starts counting down from the preset target.
(Or, if there was no preset target, the calories start counting up)
Displays the current rotations per minute.
Displays the current training speed in KM/H.
Displays the current heart rate figures when both hands are holding the
hand pulse sensors. Or, displays "P" if you don't hold the hand pulse
sensors.
Displays a profile automatically according to the preset target watt data,
current rpm and training speed. It is not possible to adjust this profile.
If the training speed is quick, the profile row (resistance level) will be
decreased. If the training speed is slow, the profile row (resistance level)
will be increased. The aim is to maintain the preset watt target for training.
Displays the actual watts that the user is achieving during the training
session. The user may compare it to the preset watt target to speed up or
slow down their training.
Displays the heart rate figures track of the last training session.
MODE
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