NordicTrack X7i NETL24810.2 User Manual
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NordicTrack X7i NETL24810.2 User Manual

NordicTrack X7i NETL24810.2 User Manual

Incline trainer
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Model No. NETL24810.2
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UNITED KINGDOM
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
www.iconeurope.com

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Summary of Contents for NordicTrack X7i NETL24810.2

  • Page 1 Model No. NETL24810.2 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, please contact us: UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com...

  • Page 2: Table Of Contents

    If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size. NORDICTRACK is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your incline trainer before using your incline trainer. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 DANGER: 19. Never leave the incline trainer unattended Always unplug the power while it is running. Always remove the key, cord immediately after use, before cleaning press the power switch into the off position the incline trainer, and before performing the (see the drawing on page 5 for the location of maintenance and adjustment procedures the power switch), and unplug the power cord...

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolution- reading this manual, please see the front cover of this ary NORDICTRACK INCLINE TRAINER X7i manual. To help us assist you, note the product model ® INTERACTIVE. The INCLINE TRAINER X7i number and serial number before contacting us.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.

  • Page 7: Assembly

    ASSEMBLY • A ssembly requires two persons. • T o identify small parts, see page 6. • P lace all parts in a cleared area and remove the • A ssembly requires the following tools: packing materials. Do not dispose of the packing materials until you finish all assembly steps. the included hex keys • A fter shipping, there may be an oily substance on the exterior of the incline trainer.
  • Page 8 2. Identify the Right Upright (79), which is marked “Right.” Hold the Right Upright near the incline trainer. See the lower inset drawing. Tie the wire tie in the Right Upright (79) around the end of the Upright Wire (78). See the upper inset draw- Wire ing.

  • Page 9: Surface

    4. Set the Console Cover (87) face down on a soft surface. Remove the two #8 x 1 1/2" Screws (104) from the Console Back (89). The Screws will be used in another step. Separate the Console Back from the Console Cover (87), and remove the Console Crossbar (not shown) from inside.
  • Page 10 6. Set the Console Cover (87) on the Uprights (77, 79). Make sure that the Console Cover is oriented so that the ties are toward the bottom. Attach the Console Cover (87) with the two #8 x 1 1/2" Screws (104) that you removed in step 4. Start both Screws, and then tighten them.
  • Page 11 8. Have a second person hold the Console (85) near the Console Cover (87). Insert the wires from the Console through the indicated hole. Connect the Upright Wire (78), the Left and Right Pulse Wires (90, 91), and the Ground Wire Hole (97) to the wires extending from the Console (85).
  • Page 12 10. Attach the Console Back (89) to the Console Cover (87) with two #8 x 1 1/2" Screws (104) and twelve #8 x 3/4" Screws (1). Start all four- teen Screws, and then tighten them. Do not overtighten the Screws. Make sure that no wires are pinched.

  • Page 13: The Chest Heart Rate Monitor

    THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Do not expose the heart rate monitor to direct sun- light for extended periods of time; do not expose it The heart rate to temperatures above 122° F (50° C) or below 14° monitor consists of F (-10°...

  • Page 14: Operation And Adjustment

    OPERATION AND ADJUSTMENT HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should malfunc- 1. Plug the indicated end of the power cord into the tion or break down, earthing provides a path of least socket on the treadmill.
  • Page 15 CONSOLE DIAGRAM Audio Jack FEATURES OF THE CONSOLE As you exercise, the console will display instant exer- cise feedback. You can also measure your heart rate The incline trainer console offers an impressive array using the handgrip heart rate monitor or the chest heart of features designed to make your workouts more rate monitor.
  • Page 16 HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the incline trainer has been The console features a tablet with a full-color touch exposed to cold temperatures, allow it to warm to screen. The following information will help you become room temperature before you turn on the power.
  • Page 17 HOW TO SET UP THE CONSOLE The browser will open to the iFit.com registration page. Select either the basic or the limitless plan. Before using the incline trainer for the first time, set up Note: For more information, read the details under the console.
  • Page 18 HOW TO USE THE MANUAL MODE Note: The first time you adjust the incline, you must first calibrate the incline system (see step 4 on 1. Insert the key into the console. page 24). 5. Monitor your progress. See HOW TO TURN ON THE POWER on page 16.
  • Page 19 7. Turn on the fan if desired. The displays at the top of the screen can show two types of information. Touch each display until the display shows the desired information. The fan features multiple speed settings and an auto mode. When the auto mode is selected, If desired, adjust the volume by pressing the the speed of the fan will automatically increase Volume increase and decrease buttons on the...
  • Page 20 HOW TO USE AN ONBOARD WORKOUT If the speed or incline setting is too high or too low at any time during the workout, you can override 1. Insert the key into the console. the setting by pressing the Speed or Elevation but- tons;...
  • Page 21 HOW TO USE A SET-A-GOAL WORKOUT The workout will function in the same way as the manual mode (see pages 18 and 19). 1. Insert the key into the console. The workout will continue until you reach the goal See HOW TO TURN ON THE POWER on page 16. that you set.
  • Page 22 HOW TO USE AN IFIT LIVE WORKOUT Before some workouts will download, you must add them to your schedule on iFit.com. Note: To use an iFit Live workout, you must have For more information about the iFit Live work- access to a wireless network (see HOW TO USE THE outs, please see www.iFit.com.
  • Page 23 HOW TO USE THE EQUIPMENT SETTINGS MODE into the reset position, and insert the key into the console. However, when you remove the key, the The console features an equipment settings mode screen will show a demo presentation. that allows you to select a language, the unit of mea- surement, and a timezone;...
  • Page 24 HOW TO USE THE MAINTENANCE MODE 4. Calibrate the incline system of the incline trainer. The maintenance mode allows you to update the console firmware, calibrate the incline of the incline Touch the Calibrate Incline button. Then, touch the trainer, view machine information, and view a button’s Begin button to calibrate the incline system.
  • Page 25 HOW TO USE THE WIRELESS NETWORK MODE An information box will ask if you want to connect to the wireless network. Touch the Connect button The console features a wireless network mode that to connect to the network or touch the Cancel but- allows you to set up a wireless network connection.

  • Page 26: Surface

    HOW TO USE THE STEREO SOUND SYSTEM HOW TO USE THE INTERNET BROWSER To play music or audio books through the console’s Note: To use the browser, you must have your speakers, you must connect your MP3 player, CD own wireless network and an 802.11b/n router with player, or other personal audio player to the console.

  • Page 27: Troubleshooting

    TROUBLESHOOTING Most incline trainer problems can be solved by fol- SYMPTOM: The console displays remain lit when lowing the simple steps below. Find the symptom you remove the key from the console that applies, and follow the steps listed. If further assistance is needed, see the front cover of this a.
  • Page 28 SYMPTOM: The walking belt slows when walked on Locate the Reed Switch (55) and the Magnet (41) on the left side of the Pulley (42). Turn the Pulley until the Magnet is aligned with the Reed Switch. a. If an extension cord is needed, use only a 3-con- Make sure that the gap between the Magnet ductor, 14-gauge (1 mm ) cord that is no longer...

  • Page 29: How To Move The Incline Trainer

    SYMPTOM: The walking belt is not centered SYMPTOM: The walking belt slips when walked on between the foot rails. IMPORTANT: If the walking belt rubs against the foot rails, the walking belt a. First, remove the key and UNPLUG THE POWER may be damaged.

  • Page 30: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 31: Part List

    PART LIST Model No. NETL24810.2 R0512A Key No. Qty. Description Key No. Qty. Description #8 x 3/4" Screw Reed Switch #8 x 1" Tek Screw Reed Switch Clamp 5/16" Flat Washer Left Rear Cushion 5/16" x 2 3/4" Screw Frame 3/8"...

  • Page 32: Exploded Drawing

    EXPLODED DRAWING A Model No. NETL24810.2 R0512A...
  • Page 33 EXPLODED DRAWING B Model No. NETL24810.2 R0512A...
  • Page 34 EXPLODED DRAWING C Model No. NETL24810.2 R0512A...
  • Page 35 EXPLODED DRAWING D Model No. NETL24810.2 R0512A...

  • Page 36: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • t he key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste.

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