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BAND flex GYM LT-2000
Stamina BAND flex GYM LT-2000 Manuals
Manuals and User Guides for Stamina BAND flex GYM LT-2000. We have
1
Stamina BAND flex GYM LT-2000 manual available for free PDF download: Workout Manual
Stamina BAND flex GYM LT-2000 Workout Manual (36 pages)
Brand:
Stamina
| Category:
Home Gym
| Size: 3.26 MB
Table of Contents
Table of Contents
3
Important Safety Instructions
4
Things to Remember
5
Training Tips
6
Bench Press
7
Chest Fly
8
Shoulder Press
9
Abdominal Crunch
10
Lat Pulldown
11
Tricep Pushdown
12
Aerobic Rowing
13
Seated Row
14
Standing Bicep Curl
15
Leg Curl
16
Leg Press
17
Preacher Curl
18
Leg Extension
19
Alternate Exercises
20
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