Life Fitness x3i Manuals

Manuals and User Guides for Life Fitness x3i. We have 4 Life Fitness x3i manuals available for free PDF download: Assembly & Operation Manual, Service Manual, Assembly & Parts List

Life Fitness x3i Assembly & Operation Manual (67 pages)

x Series

Brand: Life Fitness | Category: Fitness Equipment | Size: 1.68 MB

T Cable of

3
- Table of Contents
  3
- 1 Getting Started
  
  4
- 2 The Display Console
  
  14
  - X3 Display Console Descriptions
    14
  - X3I Display Console Descriptions
    15
- 3 Accessories
  
  16
  - Accessory Trays
    16
- 4 Heart Rate Zone Training Exercise
  
  16
  - Reading Rack
    16
  - Why Heart Rate Zone Training Exercise
    16
  - Fat Burn
    17
  - Heart Rate Monitoring the Heart Rate Chest Strap
    17
  - Manual/Quickstart
    17
  - Workout Descriptions
    17
- 5 Workout Descriptions & My Workouts
  
  17
  - Zone Training
    17
  - Cardio
    18
  - Heart Rate Hill and Heart Rate Interval Workouts
    18
  - Heart Rate Interval
    18
  - Sport Training
    18
  - Cool-Down
    19
  - Extreme HR Workout
    19
  - EZ Resistance
    19
  - Manual
    19
  - Random
    19
  - Cross-Train Aerobic
    20
  - Cross-Train Reverse
    20
  - Hill
    20
  - Using the Workouts (Chart)
    21
  - My Workout - Introduction
    22
  - My Workouts
    22
  - Name, Programming
    22
  - Programmable Parameters
    22
  - User Statistics
    22
  - Statistics, Display
    23
  - Workout, Programming
    23
  - Description of User Menu Items
    24
  - Entering User Menu
    24
  - Overview
    24
- 6 User Menu
  
  24
  - Preventative Maintenance Tips
    25
  - Preventive Maintenance Tips
    25
- 7 Service and Technical Data
  
  25
  - Troubleshooting the Optional Heart Rate Chest Strap
    25
  - How to Obtain Product Service
    26
- 8 SPECIFICATIONS for X3I & X3
  
  27
  - ABLE of ONTENTS 1. Introduction
    31
    
    Welcome/Safety/Caution
    31
Table of Contents

33
- Important Safety Instructions
  35
- 2 Assembly Instructions
  
  38
- 3 Initial Setup
  
  46
- 4 Main Features
  
  48
- 5 Coachzone
  
  50
  - Coachzone™ Overview
    50
  - Coach Zone Descriptions
    52
  - Armtoner
    53
  - Glutetoner
    55
  - Timer
    57
  - Resistance Level and Intensity Level
    57
  - Coach Zone Settings
    58
- 6 Service & Product Maintenance
  
  59
  - Troubleshooting
    59
  - Preventative Maintenance Tips
    61
  - How to Obtain Product Service
    62
- 7 Specifications
  
  63
- 8 Warranty Information
  
  64

Life Fitness x3i Service Manual (58 pages)

Brand: Life Fitness | Category: Fitness Equipment | Size: 1.29 MB

Life Fitness x3i Assembly & Operation Manual (27 pages)

X Series

Brand: Life Fitness | Category: Fitness Equipment | Size: 1.3 MB

Before Assembling Cross-Trainer
2
Table of Contents
3
Getting Started
4
Important Safety Instructions
4
Parts List
5
Parts Description
5
Setup
6
How to Stabilize the Life Fitness Cross-Trainer
11
Plugging in the Cross-Trainer
11
The Display Console
12
Display Controle Overview
12
X3 Display Console Descriptions
12
X3I Display Console Descriptions
13
Accessories
14
Heart Rate Zone Training Exercise
14
Reading Rack
14
Accessory Trays
14
Heart Rate Monitoring
15
The Heart Rate Chest Strap
15
Correct Usage
15
Forward Motion - Lower Body
15
The Workouts
16
Forward Motion - Total Body
16
Reverse Motion - Lower Body
16
Braking Resistance
16
Cardio
17
Heart Rate Hill and Heart Rate Interval Workouts
17
Heart Rate Interval
17
Sport Training
17
Extreme HR Workout
18
Random
18
Manual
18
EZ Resistance
18
Hill
19
Cross-Train Aerobic
19
Cross-Train Reverse
19
Using the Workouts (Chart)
20
X3 Workout Selections
20
X3I Workout Selections
20
User Statistics
21
Programmable Parameters
21
Name, Programming
21
User Menu
22
Workout, Programming
22
Statistics, Display
22
Description of User Menu Items
22
Service and Technical Data
23
Preventive Maintenance Tips
23
Troubleshooting
23
How to Obtain Product Service
24
Specifications for X3I & X3
25

Life Fitness x3i Assembly & Parts List (14 pages)

X Series

Brand: Life Fitness | Category: Fitness Equipment | Size: 1.15 MB

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Life Fitness x3i Manuals

Life Fitness x3i Assembly & Operation Manual (67 pages)

Table of Contents

T Cable of

1 Getting Started

2 The Display Console

3 Accessories

4 Heart Rate Zone Training Exercise

5 Workout Descriptions & My Workouts

6 User Menu

7 Service and Technical Data

8 SPECIFICATIONS for X3I & X3

Table of Contents

2 Assembly Instructions

3 Initial Setup

4 Main Features

5 Coachzone

6 Service & Product Maintenance

7 Specifications

8 Warranty Information

Life Fitness x3i Service Manual (58 pages)

Table of Contents

Section II Diagnostic Modes (Deluxe Monitor)

Section IV Electronic Overview and Wiring Block Diagram

Section V Miscellaneous Information

Life Fitness x3i Assembly & Operation Manual (27 pages)

Table of Contents

Life Fitness x3i Assembly & Parts List (14 pages)

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