Life Fitness X3 Cross-Trainers Manuals

Manuals and User Guides for Life Fitness X3 Cross-Trainers. We have 7 Life Fitness X3 Cross-Trainers manuals available for free PDF download: Assembly & Operation Manual, Service Manual, Basic User Manual, Owner's Manual, Assembly & Parts List, Brochure & Specs

Life Fitness X3 Cross-Trainers Assembly & Operation Manual

Life Fitness X3 Cross-Trainers Assembly & Operation Manual (67 pages)

x Series

Brand: Life Fitness | Category: Fitness Equipment | Size: 1.68 MB

Table of Contents

T Cable of

3
- Table of Contents
  3
- 1 Getting Started
  
  4
- 2 The Display Console
  
  14
  - X3 Display Console Descriptions
    14
  - X3I Display Console Descriptions
    15
- 3 Accessories
  
  16
  - Accessory Trays
    16
- 4 Heart Rate Zone Training Exercise
  
  16
  - Reading Rack
    16
  - Why Heart Rate Zone Training Exercise
    16
  - Fat Burn
    17
  - Heart Rate Monitoring the Heart Rate Chest Strap
    17
  - Manual/Quickstart
    17
  - Workout Descriptions
    17
- 5 Workout Descriptions & My Workouts
  
  17
  - Zone Training
    17
  - Cardio
    18
  - Heart Rate Hill and Heart Rate Interval Workouts
    18
  - Heart Rate Interval
    18
  - Sport Training
    18
  - Cool-Down
    19
  - Extreme HR Workout
    19
  - EZ Resistance
    19
  - Manual
    19
  - Random
    19
  - Cross-Train Aerobic
    20
  - Cross-Train Reverse
    20
  - Hill
    20
  - Using the Workouts (Chart)
    21
  - My Workout - Introduction
    22
  - My Workouts
    22
  - Name, Programming
    22
  - Programmable Parameters
    22
  - User Statistics
    22
  - Statistics, Display
    23
  - Workout, Programming
    23
  - Description of User Menu Items
    24
  - Entering User Menu
    24
  - Overview
    24
- 6 User Menu
  
  24
  - Preventative Maintenance Tips
    25
  - Preventive Maintenance Tips
    25
- 7 Service and Technical Data
  
  25
  - Troubleshooting the Optional Heart Rate Chest Strap
    25
  - How to Obtain Product Service
    26
- 8 SPECIFICATIONS for X3I & X3
  
  27
  - ABLE of ONTENTS 1. Introduction
    31
    
    Welcome/Safety/Caution
    31
Table of Contents

33
- Important Safety Instructions
  35
- 2 Assembly Instructions
  
  38
- 3 Initial Setup
  
  46
- 4 Main Features
  
  48
- 5 Coachzone
  
  50
  - Coachzone™ Overview
    50
  - Coach Zone Descriptions
    52
  - Armtoner
    53
  - Glutetoner
    55
  - Timer
    57
  - Resistance Level and Intensity Level
    57
  - Coach Zone Settings
    58
- 6 Service & Product Maintenance
  
  59
  - Troubleshooting
    59
  - Preventative Maintenance Tips
    61
  - How to Obtain Product Service
    62
- 7 Specifications
  
  63
- 8 Warranty Information
  
  64

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Life Fitness X3 Cross-Trainers Service Manual

Life Fitness X3 Cross-Trainers Service Manual (58 pages)

Brand: Life Fitness | Category: Fitness Equipment | Size: 1.29 MB

Table of Contents

Life Fitness X3 Cross-Trainers Assembly & Operation Manual

Life Fitness X3 Cross-Trainers Assembly & Operation Manual (27 pages)

X Series

Brand: Life Fitness | Category: Fitness Equipment | Size: 1.3 MB

Table of Contents

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Life Fitness X3 Cross-Trainers Basic User Manual

Life Fitness X3 Cross-Trainers Basic User Manual (39 pages)

TOTAL-BODY ELLIPTICAL CROSS-TRAINER

Brand: Life Fitness | Category: Elliptical Trainer | Size: 1.93 MB

Table of Contents

1 Introduction

3
2 Assembly Instructions

10
3 Initial Setup

18
4 Main Features

20
5 Coachzone

22
- Coachzone™ Overview
  22
- Coach Zone Descriptions
  24
- Armtoner
  25
- Glutetoner
  27
- Timer
  29
- Resistance Level and Intensity Level
  29
- Coach Zone Settings
  30
- 6 Service & Product Maintenance
  
  31
- 7 Specifications
  
  35
- 8 Warranty Information
  
  36

Life Fitness X3 Cross-Trainers Owner's Manual

Life Fitness X3 Cross-Trainers Owner's Manual (27 pages)

TOTAL-BODY ELLIPTICAL CROSS-TRAINER

Brand: Life Fitness | Category: Elliptical Trainer | Size: 1.68 MB

Table of Contents

Table of Contents
5
1 Important Safety Instructions

7
2 X3 Total Body Elliptical Cross-Trainer Overview

9
3 Assembly

10
4 Initial Setup

16
5 Main Features

17
6 Coachzone

18
- Coachzone™ Overview
  18
- Coachzone™ Description
  18
- Armtoner
  19
- Glutetoner
  20
- Timer
  21
- Resistance Level and Intensity Level
  21
- Coach Zone Settings
  21
7 Service and Product Maintenance

22
- Troubleshooting
  22
- Preventative Maintenance Tips
  24
- How to Obtain Product Service
  24
8 Specifications

25
9 Warranty Information

26

Life Fitness X3 Cross-Trainers Assembly & Parts List

Life Fitness X3 Cross-Trainers Assembly & Parts List (14 pages)

X Series

Brand: Life Fitness | Category: Fitness Equipment | Size: 1.15 MB

Life Fitness X3 Cross-Trainers Brochure & Specs

Life Fitness X3 Cross-Trainers Brochure & Specs (9 pages)

TOTAL-BODY ELLIPTICAL CROSS-TRAINERS

Brand: Life Fitness | Category: Elliptical Trainer | Size: 1.38 MB

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