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Treadmill
CLUB SERIES CST4
Horizon Fitness CLUB SERIES CST4 Manuals
Manuals and User Guides for Horizon Fitness CLUB SERIES CST4. We have
2
Horizon Fitness CLUB SERIES CST4 manuals available for free PDF download: User Manual
Horizon Fitness CLUB SERIES CST4 User Manual (31 pages)
CLUB SERIES
Brand:
Horizon Fitness
| Category:
Treadmill
| Size: 1.29 MB
Table of Contents
Table of Contents
2
Important Precautions
3
Unpacking
5
Assembly
5
Tools
6
Parts
6
Assembly Step
7
Turn Power on
9
Before You Begin
9
Moving
10
Folding
10
Safety Key
10
Tensioning the Running Belt
11
Centering the Running Belt
11
Treadmill Operation
12
Monitor Display
13
Program Profiles
13
Heart Rate
13
Handlebars
13
Programming
14
Finishing Your Workout
14
Programs
14
Intervals
14
Program Segments
15
Weight Loss
15
Rolling
15
Golf Course
16
Race
16
Thr Zone 1 & 2
17
User 1 & 2
18
Troubleshooting & Maintenance Procedures
19
The Console Does Not Light up
19
The Treadmill Circuit Breaker Trips During a Workout
19
The Treadmill Shuts off When Elevating
19
Troubleshooting - Treadmills
20
Troubleshooting - Heart Rate
20
Every Month
21
After each Use (Daily)
21
Every Week
21
Maintenance
21
Perceived Exertion Level
22
Conditioning Guidelines
22
Target Zone Heart Rate Chart
23
Developing a Fitness Program
24
Stretch First
24
Wall Push
24
Standing Quadriceps Stretch
24
Achieving Your Fitness Goals
25
Keeping an Exercise Dairy
25
Limited Warranty
29
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Horizon Fitness CLUB SERIES CST4 User Manual (32 pages)
CLUB SERIES
Brand:
Horizon Fitness
| Category:
Treadmill
| Size: 4.59 MB
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Horizon Fitness Categories
Treadmill
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Fitness Equipment
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