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Summary of Contents for Sharper Image SR407
- Page 1 Mini Step & Flex 2.0 SR407 Instructions Read and save these instructions.
- Page 2 We offer generous return privileges and excellent warranties on all our products. For more than 25 years, The Sharper Image has shared the fun of discovering innovative products that make life easier and more enjoy- able.
- Page 3 Warning Before starting any exercise program, it is recommended that you consult a physician. Do not allow children to play on or around Mini Step & Flex 2.0. Check regularly that all nuts and bolts are securely tightened. Always wear rubber-soled shoes when using Mini Step & Flex 2.0. Do not position Mini Step &...
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Page 4: Attaching Handles
Attaching Handles Please read instructions carefully before attaching handles. Make sure all nuts and bolts are securely tightened. 1. Locate metal loops near the toes of each footpad. Attach resistance cords to loops with hinged metal clips found on the end of both cords. 2. - Page 5 Using Computer Press gray button under LCD to select each function. Hold but- ton for 3 seconds to reset all values to 0. Triangles on LCD point to activated functions. Computer turns off automatically after 4 minutes of inactivity. TIME — counts exercise time from 0:00 to 99:59 in one-second increments.
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Page 6: Changing Battery
Changing Battery If computer does not turn on when you begin exercising, the battery may need to be replaced. 1. Grasp LCD face panel and pull straight up. Computer unit will slide out from main unit. 2. Remove clip holding battery in place. 3. - Page 7 Using Mini Step & Flex 2.0 The physical conditioning benefits that can be achieved with the Mini Step & Flex 2.0 require regular and consistent use. It is important that you consult with your physician before starting this or any exercise program. During your first several workouts, exercise 3-5 minutes at an easy pace, then stop, walk around and stretch for 1 minute.
- Page 8 Using Mini Step & Flex 2.0 Image A Image B IMAGE A: Arm Curls — Single Handles (biceps and forearms) Grasp handles with an underhand grip. While stepping, alternate raising and lowering each hand. IMAGE B: Arm Curls — Long Handlebar (biceps and forearms) Grasp handlebar with an underhand grip.
- Page 9 Using Mini Step & Flex 2.0 Image C IMAGE C: Arm Raises - Single Handles (deltoids) Grasp handles with an overhand grip. Raise and lower arms one at a time or together.
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Page 10: Warranty
The Sharper Image will repair any defects in materials or workmanship. In the event repair is not possible, The Sharper Image will either replace this product with one of similar features and price, or refund the full purchase price of the product, whichever you prefer.