Related Manuals for Keys Fitness 980HRS
Summary of Contents for Keys Fitness 980HRS
- Page 1 TREADMILL 980S / 980HRS OWNER’S MANUAL KEYS Fitness Products, LP P.O. Box 551239 Dallas, Texas 75239 www.keysfitness.com...
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Page 2: Table Of Contents
TABLE OF CONTENTS Table of Contents Important Safety Information Before You Start Warm Up Exercises Assembly, Moving Instructions Power Requirements Safety Strap Console Functions and Descriptions Program and Operating Instructions Program Descriptions and Profiles Belt Adjustments and Tension Change to MPH or Km/H Maintenance Instructions Troubleshooting Guide Parts and Diagrams... -
Page 3: Important Safety Information
SAFETY PRECAUTIONS AND TIPS It is the owner’s responsibility to ensure that all users of this treadmill have read the Owner’s Manual and are familiar with warnings and safety precautions. -
Page 4: Before You Start
Do not stand on the walking belt while pressing the Power button or Start/Stop button. Always adjust the speed of the treadmill in small increments as this treadmill is capable of high speeds. If you are taking medication, consult your physician to see if the medication will affect your exercise heart rate. -
Page 5: Warm Up Exercises
Warm Up Exercises NING! WARM UP FIRST ! Warming up prepares the body for exercise by increasing circulation, supplying more oxygen to the muscles and raising body temperature. Begin each workout with 5 to 10 minutes of stretching and light exercise to warm up. The drawings on this page show several forms of basic stretching you may perform before your workouts. -
Page 6: Assembly, Moving Instructions
Using extreme caution, move the treadmill to the desired location. To set the treadmill down, place one foot on the center of the base crossbar and carefully lower treadmill onto base in resting position. -
Page 7: Power Requirements
UL 1449 rating as a Transient Voltage Surge Suppressor (TVSS) with a UL suppressed voltage rating of 400V or less and an electrical rating of 120VAC, 15 amps. This treadmill must be grounded to reduce the risk of electrical shock. Grounding provides a path of least resistance for electric current, should the treadmill malfunction. -
Page 8: Safety Strap
(1-10) and shows position with a blinking action. The 980HRS will display the name of the program selected, showing on the left hand side of the window. The LAP counter will appear in manual mode in the center of the window. -
Page 9: Program And Operating Instructions
To end your workout, press START/STOP button. Belt will gradually slow to zero. To pause your workout, press PAUSE. To re-start after pausing: Press the PAUSE button. WARNING: The treadmill belt will resume at the speed the treadmill was moving before pausing. - Page 10 The TIME window will flash. There are three (3) pre-set programs on the 980S and 980HRS. Both include Fat Burn, Cardio, and Warm Up programs. The 980HRS also includes a Heart Rate Control program (see the program profiles later in this manual).
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Page 11: Program And Operating Instructions
Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered. The TIME window will flash. The “Heart” shape on the treadmill will be flashing if the Heart Rate Transmitter is transmitting. Adjust the strap on the chest until the console is picking up a signal. -
Page 12: Program Descriptions And Profiles
Program Profiles... -
Page 13: Belt Adjustments And Tension
¼ turn in the clockwise direction. Plug the power cord back into the surge protector and run the treadmill at 2.5 mph. You should see the belt start to correct itself, moving back towards the center. Repeat the above procedure until the walking belt is centered. -
Page 14: Change To Mph Or Km/H
3) Depressing the calibration mode switch TWICE and CL21 should appear in the TIME window. (On the 980S and 980HRS, ‘mph or kph’ will be flashing in the SPEED window) 4) Pressing the the SPEED +/- button will activate choice, then press “ENTER PROGRAM.”... -
Page 15: Maintenance Instructions
CLEANING Routine cleaning of your Keys Fitness treadmill will extend the life of your treadmill. WARNING! To prevent electrical shock, be sure the power to the treadmill is OFF and the unit unplugged from the wall electrical outlet before attempting any cleaning or maintenance. -
Page 16: Troubleshooting Guide
(Refer to “Power Requirements”) 3) Check the circuit breaker located on the front of the treadmill. If the switch protrudes, it has tripped. Wait five minutes and then press the switch back in. - Page 17 Parts List - 980S Treadmill KEY # PART # DESCRIPTION UP 3K ASSB 4" UPRIGHT ASSEMBLY D. GRY DECK ASSB DECK ASSEMBLY D GRY ELEV ASSB ELEVATION ASSEMBLY D. GRY 19-0010 UPRIGHT PIVOT BRACKET 19-0013 SAFETY LATCH 19-0014 MOTOR MOUNTING BRACKET...
- Page 18 SCREW, 8-32 X 5/8 PPH N/SHOWN 02-0035 NUT, 8-32 NYLOCK NOT SHOWN 02-0036 SCREW, GREEN HEAD 8 X 5/8 PPH 08-0088 MEM, LED CUP PROGRAM 980HRS 08-0093 MEM, LCD POWER 980HRS 02-0040 GUIDE TUBE RETAINER NOT SHOWN 14-0027 EMERGENCY STOP DECAL...
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Page 19: Exploded View
Exploded View... - Page 20 Exploded View...
- Page 21 Exploded View...
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Page 22: Warranty Registration (Mail In Form)
Keys. Keys reserves the right to change manufacturers of any part to cover any existing warranty. To obtain warranty service, you must contact a Keys authorized service technician or Keys Fitness at our phone numbers located in this manual. Any parts determined to be defective must be returned to Keys to obtain warranty service.