Table of Contents
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With Universal Dock for iPod
www.proform.com
®
USERʼS MANUAL
Model No. PFTL57809.0
Serial No.
Write the serial number in the space
above for future reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-888-533-1333
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
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Table of Contents
Related Manuals for ProForm 595 lt
Summary of Contents for ProForm 595 lt
- Page 1 With Universal Dock for iPod www.proform.com ® USERʼS MANUAL Model No. PFTL57809.0 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE;...
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Page 2: Table Of Contents
Apply the decal in the location shown. Note: The decals may not be shown at actual size. PROFORM is a registered trademark of ICON IP, Inc. iPod is a trademark of Apple Computer, Inc., registered in the U.S. and other countries. -
Page 3: Important Precautions
2. It is the responsibility of the owner to ensure page 13. To purchase a surge suppressor, see that all users of this treadmill are adequately your local PROFORM dealer or call the tele- informed of all warnings and precautions. phone number on the front cover of this man- Use the treadmill only as described. - Page 4 19. Never leave the treadmill unattended while it 23. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. DANGER: the power cord, and switch the reset/off cir- cuit breaker to the off position when the Always unplug the power treadmill is not in use.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the new PROFORM 595 LT ing this manual, please see the front cover of this man- ® treadmill with Universal Dock for iPod . The 595 LT ual. To help us assist you, note the product model ®... -
Page 6: Assembly
ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. - Page 7 1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (48) so that the treadmill is more stable; Hole do not fully fold the Frame yet. Remove and discard the two indicated bolts (A) and the shipping bracket (B).
- Page 8 3. Identify the Right Upright (78) and the Right Wire Tie Upright Spacer (80), which are marked with “Right” stickers. Insert the Upright Wire (77) through the Right Upright Spacer as shown. Set the Right Upright Spacer on the Base (85). With the help of a second person, hold the Right Upright (78) near the Base (85).
- Page 9 5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (48) so the treadmill is more stable; do not fully fold the Frame yet. Remove and discard the two indicated bolts (A) and the shipping bracket (B).
- Page 10 8. Identify the Right Handrail (90), which has a large hole in the location shown. Hold the Right Console Handrail near the Console Base (88). Wire Insert the tie on the console wire into the large hole in the Right Handrail (90) and out of the top as shown;...
- Page 11 10. Remove the plastic ties from the Right Handrail (90) and the Left Handrail (not shown). If neces- Console Assembly sary, press the Cage Nuts (38) into place. Have a second person hold the console assem- bly near the Right Upright (78). Connect the Upright Wire (77) to the console wire.
- Page 12 12. Attach the Latch Housing (71) to the Left Upright (73) with two #10 x 1" Tek Screws (76). Make sure that the large hole in the Latch Housing is on the side shown. Do not overtighten the Latch Screws. Locate the Latch Assembly (72).
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Page 13: Operation And Adjustment
Grounded Outlet Box the right). To purchase a surge suppressor, see Adapter your local PROFORM dealer or call the telephone Surge Suppressor number on the front cover of this manual and order part number 146148, or see your local electronics store. - Page 14 CONSOLE DIAGRAM Integrated Universal Dock for iPod Clip FEATURES OF THE CONSOLE certified by the developer to meet Apple performance standards. The treadmill console offers an impressive array of To turn on the power, see page 15. To use the man- features designed to make your workouts more effec- ual mode, see page 15.
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Page 15: To Turn On The Power
HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not See HOW TO TURN ON THE POWER at the left. - Page 16 4. Change the incline of the treadmill as desired. 6. Measure your heart rate if desired. Note: If you use the handgrip pulse sensor and To change the incline of the treadmill, press the the optional chest pulse sensor at the same Incline increase or decrease button.
- Page 17 HOW TO USE THE WEIGHT LOSS CENTER cline buttons; however, when the next segment begins, the treadmill will automatically adjust to 1. Insert the key into the console. the speed and incline settings for the next seg- ment. See HOW TO TURN ON THE POWER on page 15. To stop the workout at any time, press the Stop 2.
- Page 18 HOW TO USE A CLASSIC WORKOUT incline setting will flash in the display for a moment to alert you. The treadmill will then automatically 1. Insert the key into the console. adjust to the speed and incline settings for the sec- ond segment.
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Page 19: To Use Stereo Sound System
HOW TO USE THE STEREO SOUND SYSTEM The display will show the total number of This product has been designed specifically to work hours the treadmill has with iPod and has been certified by the developer to been used. meet Apple performance standards. To play music or audio books through the consoleʼs stereo speakers, you must connect your iPod, MP3 player, CD player, The display will also show the total number of miles or... -
Page 20: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. - Page 21 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame downward until it is past the latch pin. Then, slowly release the latch knob. Frame Latch Knob...
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Page 22: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. - Page 23 Remove the three M4.2 x 19mm Hood Screws (13) and carefully pivot the Motor Hood (53) off. Locate the Reed Switch (54) and the Magnet (42) on the left side of the Pulley (44). Turn the Pulley until the Magnet is aligned with the Reed Switch. 1/8 in.
- Page 24 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn;...
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Page 25: Exercise Guidelines
EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. -
Page 26: Part List
PART LIST—Model No. PFTL57809.0 R1109A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description M4.2 x 19mm Screw Left Foot M4.2 x 25mm Tek Screw Right Foot M4 x 20mm Screw Motor Hood... - Page 27 Key No. Qty. Description Key No. Qty. Description #3 x 1/4" Screw Right Bottom Pulse Plate Lift Frame/Base Ground Wire Right Top Pulse Plate Frame Cap Key Plate Base Pad Spacer Incline Motor Wire 4 mm Hex Key – 8" Blue Wire, 2F 5 mm Hex Key –...
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Page 28: Exploded Drawing
EXPLODED DRAWING A—Model No. PFTL57809.0 R1109A... - Page 29 EXPLODED DRAWING B—Model No. PFTL57809.0 R1109A...
- Page 30 EXPLODED DRAWING C—Model No. PFTL57809.0 R1109A...
- Page 31 EXPLODED DRAWING D—Model No. PFTL57809.0 R1109A...
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Page 32: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...