Polar Electro Heart Rate Sensor User Manual

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User guide on how to use Polar Heart Rate Sensors

1.1 Wearing the Polar Heart Rate Sensor

The electrode areas on the reverse side of the strap detect heart rate. The connector sends

the heart rate signal to the Performance Monitor.

*Note: The Polar H1 Heart Rate Sensor was previously called the Polar Wearlink chest belt.

To wear the chest belt:

1. Wet the electrode areas of the strap under running water and make sure that they are

well moistened.

2. Attach the connector to the strap. Adjust the strap length to fit snugly and comfortably.

Page 1 The electrode areas on the reverse side of the strap detect heart rate. The connector sends the heart rate signal to the Performance Monitor. *Note: The Polar H1 Heart Rate Sensor was previously called the Polar Wearlink chest belt. To wear the chest belt: 1.
Page 2 3. Tie the strap around your chest, just below the chest muscles, and attach the hook to the other end of the strap. 4. Check that the wet electrode areas are firmly against your skin and that the Polar logo of the connector is in a central, upright position.
Page 3 1.2 Cleaning Polar Heart Rate Sensors The following cleaning is recommended: After every use: Detach the transmitter connector from the strap and rinse only the strap • under running water after every use. Dry the connector with a soft towel. Never use alcohol or any abrasive material (steel, wool or cleaning chemicals).