Before You Start - Ironman Fitness 320t Owner's Manual

Before You Start

Thank you for purchasing the IRONMAN 320t TREADMILL! This quality product you have chosen was
designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and
become familiar with the operation of your new treadmill.
Remember to take the time to perform the stretching exercises provided to avoid injury.
Do not stand on the walking belt while pressing the Power button or Start/Stop button.
Always adjust the speed of the treadmill in small increments as this treadmill is capable of high speeds.
If you are taking medication, consult your physician to see if the medication will affect your exercise heart
rate.
If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set
treadmill programs or start an exercise program without first contacting and receiving approval from your
physician.
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console.
Ironman Fitness recommends a sealed water bottle for beverages consumed while using the treadmill.
Please review the following drawing below to familiarize yourself with the listed parts. This manual
covers several treadmills, so the one pictured below may not be identical to your particular model.
CONSOLE
INCLINE SWITCH
LEFT UPRIGHT
MOTOR COVER
LEFT SIDE BOARD COVER
TRANSPORT WHEEL
SPEED SWITCH
SAFETY KEY
RIGHT UPRIGHT
RIGHT SIDE BOARD COVER
RUNNING BELT
4
END CAPS