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Model No. WESY96480 Serial No. Write the serial number in the space above for reference. Serial Number Decal (Under Seat) QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee you complete sat- isfaction through direct assis-...
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system. 1. It is the responsibility of the owner to ensure 9. Do not use the VKR station when either that all users of the home gym system are weight stack is in use.
BEFORE YOU BEGIN Thank you for selecting the versatile WEIDER ¨ Customer Service Department toll-free at 1-800-999- 9648 Home Gym System. The PRO 9648 offers a 3756, Monday through Friday, 6 a.m. until 6 p.m. selection of weight stations designed to develop every Mountain Time (excluding holidays).
ASSEMBLY Before beginning assembly, carefully read the ¥ As you assemble the PRO 9648 be sure that all following information and instructions: parts are oriented as shown in the drawings. ¥ Place all parts of the PRO 9648 in a cleared area ¥...
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2. Slide the VKR Upright (74) and the Leg Press Upright (56) onto the indicated 5/16Ó x 2 1/2Ó Carriage Bolts (1) in the Stabilizer (5). The high side of the brackets on the VKR Upright and Leg Press Upright should be on the side shown.
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4. Press a 2Ó Square Inner Cap (27) into the end of the Top Frame (55). Press a 1 3/4Ó Square Inner Cap (44) into each end of the crossbar on the Top Frame. Press two 1Ó Round Inner Caps (49) into the top of the crossbar. Attach the Top Frame (55) to the VKR Upright (74) and the Leg Press Upright (56) with two Crossbar...
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7. Press a Weight Tube Bumper (64) into the end of a Weight Tube (63). Insert the Weight Holes Tube into the front stack of Weights (25). Be sure that the pin on the Weight Tube is sit- ting in the pin grooves in the top Weight. Lubricate the inside of the holes in a Top Weight (65).
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9. Attach the upper ends of the Short Weight Guides (73) to the Top Frame (55) with a 5/16Ó x 6Ó Bolt (60), two 1/2Ó x 3/4Ó Spacers (61), and a 5/16Ó Nylon Locknut (3). Attach the upper ends of the Long Weight Guides (62) to the Top Frame (55) with a 5/16Ó...
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12. Press a 1Ó Round Inner Cap (49) into one of the Press Arms (46). Press a 1 3/4Ó Square Inner Cap (44) into the Press Arm. Attach the Press Arm (46) to one side of the Press Frame (17) with two 5/16Ó x 2 1/2Ó Bolts (22) and two 5/16Ó...
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15. See the inset drawing. Attach the Military Press Arm (84) to the Pivot Arm (101) with two 5/16Ó x 2 1/4Ó Bolts (33) and two 5/16Ó Nylon Locknuts (3). Press two 1 1/2Ó Square Inner Caps (32) into the indicated end of the Military Press Arm (84).
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18. Wrap the High Cable (58) around a ÒVÓ-Pulley (50). Attach the ÒVÓ-Pulley and a Long Cable Trap (31) to the indicated bracket on the Front Upright (42) with a 3/8Ó x 2 1/2Ó Bolt (86) and a 3/8Ó Nylon Locknut (21). Be sure that the Long Cable Trap is positioned to hold the Cable in place.
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22. See the inset drawing. Attach a 3 1/2Ó Pulley (15) and a Cable Trap (66) to the upper hole in a Long ÒUÓ-Bracket (57) with a 3/8Ó x 2Ó Bolt (12) and a 3/8Ó Nylon Locknut (21). Be sure that the Cable Trap is inside the Long ÒUÓ- Bracket.
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25. Locate the Low Cable (23). Route the Low Cable under the 3 1/2Ó Low Pulley (76) attached to the lower hole in the Press Frame (17). Be sure that the end of the Cable with the ball is on the indicated side of the Press Frame and that the Cable is between the Pulley and the crossbar on the Press Ball...
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29. Attach the end of the Low Cable (23) to the Long ÒUÓ-Bracket (57) with a 1/4Ó Nylon Locknut (2) and a 1/4Ó Flat Washer (10). Do not completely tighten the Nylon Locknut. It should be threaded onto the end of the Cable so only a couple of threads are showing above the Nylon Locknut, as shown in the inset drawing.
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32. Wrap the Military Press Cable (72) around a 3 1/2Ó Pulley (15). Attach the Pulley to the Top Frame (55) with a 3/8Ó x 2Ó Bolt (12) and a 3/8Ó Nylon Locknut (21). See the inset drawing. Wrap the Long Cable (72) around a 3 1/2Ó...
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34. See inset drawing A. Attach a 3 1/2Ó Pulley (15) and a Cable Trap (66) to the upper hole in the Long ÒUÓ-Bracket (57) with a 3/8Ó x 2Ó Bolt (12) and a 3/8Ó Nylon Locknut (21). Be sure that the Cable Trap is inside the Long ÒUÓ-Bracket.
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36. Attach the Press Bracket (94) to the Leg Press Arm (96) with a 5/16Ó x 3Ó Bolt (75) and a 5/16Ó Nylon Locknut (3). Wrap the Leg Press Cable (99) around a 3 1/2Ó Pulley (15). Attach the Pulley to the Press Bracket (94) with the 3/8Ó...
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39. Attach the Front Backrest (41) to the Front Upright (42) with two 1/4Ó x 2 1/2Ó Screws (43) and two 1/4Ó Flat Washers (10). The Backrest must be oriented as shown. 40. Press a 1 1/2Ó Square Inner Cap (32) into the Thick Front Seat Frame (36).
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43. Press two 3/4Ó Round Inner Caps (34) into each Pad Tube (28). Insert a Pad Tube (28) into the Seat Frame (36). Slide a Foam Pad (30) onto each end of the Pad Tube. Insert the other Pad Tube (28) into the Leg Lever (29).
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46. Remove the adhesive backing from the PRO 9648 decal and apply it to the Front Upright (42) under the plate with the WEIDER MAN, as shown below. Three decals as the one shown to WARNING Decal the left have been placed on the weight bench.
HOW TO USE THE HOME GYM SYSTEM The instructions below describe how each part of the home gym system can be adjusted. Refer to the exercise poster accompanying this manual to see how the home gym system should be set up for each exercise. IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the cor- rect starting position for the exercise to be performed.
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ATTACHING AND REMOVING THE SEAT To attach the Seat (13), set the bracket on the Seat Frame (36) onto the indicated pins on the Front Upright (42). Attach the Seat Frame to the Front Upright with the 5/16Ó x 2 3/4Ó Carriage Bolt (14) and the Seat Knob (40).
TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used on the home gym system, can stretch slightly when it is first used.
CABLE DIAGRAMS The cable diagrams on these pages show the proper routing of the High Cable (58), the Low Cable (23), the Military Press Cable (72), and the Leg Press Cable (99). Use the diagrams to be sure that the four cables and the cable traps have been assembled correctly.
Military Press Cable (72) and Leg Press Cable (99) Military Press Cable (72) 6ÑPivot Arm 1ÑLong ÒUÓ-Bracket Rear Weight StackÑ1 4ÑRear Seat Frame Leg Press Cable (99)
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1/4" Nylon Locknut (2) 1/4" x 2" Machine Screw (81) 5/16" Nylon Locknut (3) 5/16" x 2 1/2" Bolt (22) 5/16" Nylon Jam Nut (93) 3/8" x 2" Bolt (12) 3/8" Nylon Locknut (21) 5/16" x 2 1/4" Bolt (33) 1/4"...
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1/2" x 3/4" Spacer (61) 5/16" x 2" Eyebolt (35) 3/4" Round Inner Cap (34) 1" Round Inner Cap (49) 1" Round Cover Cap (70) 1" Square Inner Cap (6) 1 3/4" Square Inner Cap (44) 1 1/2" Square Inner Cap (32) 2"...
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1/4" x 1/2" Screw (18) 3/8" x 3 1/4" Bolt (67) #8 x 1/2" Self-tapping Screw (87) 3/8" x 3 1/2" Bolt (16) 3/8" x 3 3/4" Bolt (88) 5/16" x 5" Bolt (68) Cable Clip (53) 1" Retainer (69) 1 1/8"...
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PART LISTÑModel No. WESY96480 R0998A Key No. Qty. Description Key No. Qty. Description 5/16Ó x 2 1/2Ó Carriage Bolt Cable Clip 1/4Ó Nylon Locknut Lat Bar 5/16Ó Nylon Locknut Top Frame Base Leg Press Upright Stabilizer Long ÒUÓ-Bracket 1Ó Square Inner Cap High Cable 5/8Ó...
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WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station. ÒTopÓ refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm.
ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information: 1.