Treadmill Operation - Horizon Fitness CLUB SERIES CST3 User Manual

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Operation
J
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A. MONITOR DISPLAY: Speed, Time, Pulse, Distance, Incline, Calories and Program Profiles.
B. STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
C. START: Simply press to begin exercising or starts your program.
D. SELECT: Used to select Program, Level, Time or feedback during workout.
E. QUICK SPEED KEYS: Used to reach desired speed more quickly.
F. STANDARD SPEED KEYS: Used to adjust speed in small increments (.1 mph increments).
G. QUICK INCLINE KEYS: Used to reach desired incline more quickly.
H. STANDARD INCLINE KEYS: Used to adjust incline in small increments (.5% increments).
I. FAN BUTTON: Press the FAN button
J. WATER BOTTLE/CD/MP3 HOLDERS: Holds personal workout equipment.
K. READING RACK: Holds reading material.
L. SAFETY KEY POSITION: Enables treadmill when safety key is inserted.
M. FAN: Personal workout fan.
K
C
A
12
12
12
%
11
11
START
10
10
11
%
9 9
8 8
7 7
10
%
6 6
5 5
9
4 4
%
3 3
2 2
8
%
1 1
% %
7
%
6
%
5
%
4
%
3
%
2
%
1
%
STOP
H
M
G
L
B
/
1/
ON
LEVEL
LEVEL
12
D
12
12
12
mph
11
11
SELECT
10
10
11
9 9
mph
8 8
7 7
10
mph
6 6
5 5
9
4 4
mph
3 3
2 2
8
mph
1 1
MPH
MPH
7
mph
6
mph
5
mph
4
mph
3
mph
2
mph
1
mph
F
E
I
2/
3/
.
LEVEL
OFF
J

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