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Treadmill
325i Treadmill
User manual
ProForm 325i User Manual
Pulsemonitor
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User manual
(22 pages)
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Contents
Table of Contents
Troubleshooting
Bookmarks
Table of Contents
Table of Contents
Important Precautions
Before You Begin
Overview
Assembly
Operation and Adjustment
How to Plug in the Power Cord
Console Diagram
Step by Step Console Operation
How to Use the Hand Weights
Speed Display
How to Fold the Treadmill for Storage
How to Move the Treadmill
How to Lower the Treadmill for Use
Troubleshooting
The Power Does Not Turn on
The Power Turns off During Use
The Walking Belt Slows When Walked on
The Walking Belt Is Off-Center or Slips When Walked on
Conditioning Guidelines
Exercise Intensity
Workout Guidelines
Aerobic Exercise
Suggested Stretches
Toe Touch Stretch
Hamstring Stretch
Calf/Achilles Stretch
Part List
Exploded Drawing
Ordering Replacement Parts
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Operation and Adjustment
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Summary of Contents for ProForm 325i
Page 1
new products, prizes, fitness tips, and much more!
Page 3
Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
Page 6
1/2” Silver Screw Crossbar Screw 3/4” Screw (2)–15 1” Tek Screw (37)–4 (49)–2 (39)–2 2” Bolt (114)–4 1” Bolt (63)–4 1/4” Star 5/16” Star Washer (76)–4 Washer (48)–4 Wheel Bolt (64)–2 1/4” Washer (38)–4 Wheel Nut (13)–2 3” Bolt (61)–4...
Page 12
fat calories calories...
Page 17
carbohydrate calories fat calories...
This manual is also suitable for:
Pulsemonitor 325i
Pftl31330
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