Summary of Contents for Weslo Cadence 45 Treadmill
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10. To purchase a surge suppressor, 2. It is the responsibility of the owner to ensure see your local WESLO dealer or call the tele- that all users of this treadmill are adequately phone number on the front cover of this man- informed of all warnings and precautions.
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20. Never leave the treadmill unattended while it 24. Never insert any object into any opening on is running. Always remove the key, unplug the treadmill. the power cord, and switch the reset/off cir- DANGER: cuit breaker to the off position when the Always unplug the power treadmill is not in use.
® CADENCE ual. To help us assist you, note the product model 45 treadmill. The CADENCE 45 treadmill offers a selec- number and serial number before contacting us. The tion of features designed to make your workouts at model number and the location of the serial number home more effective and enjoyable.
Pulse Bar Star ASSEMBLY Washer (65)–4 3/8” Star Washer (83)–4 To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.
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2. Attach two Round Base Pads (57) to the base of the right Upright (69) with two 1" Tek Screws (39). Attach a Wheel (66) to the base of the right Upright (69) with a Wheel Bolt (64) and a Wheel Nut (32) as shown.
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5. Insert the tab on one of the Handrail Brackets (5) into the slot in the right Upright (69). Attach the Handrail Bracket with a 3/4" Screw (2). Attach the other Handrail Bracket to the left Slot Upright (not shown) in the same way. 6.
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8. With the help of a second person, press a Handrail Cap (21) onto the lower end of each Handrail (71) as shown. Next, set the Handrails on the Uprights (69) while sliding the Handrail Caps over the Handrail Brackets (5). Make sure that the Wire Harness (42) and the console wire are not pinched.
Grounded Outlet Box the right). To purchase a surge suppressor, see Adapter your local WESLO dealer or call the telephone Surge Suppressor number on the front cover of this manual and order part number 146148, or see your local electronics store.
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CONSOLE DIAGRAM Clip FEATURES OF THE CONSOLE To use the manual mode of the console, follow the steps beginning on page 12. To use a calorie goal program, see page 14. To use a distance goal pro- The treadmill console offers a selection of features designed to make your workouts more effective and gram, see page 15.
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HOW TO TURN ON THE POWER 3. Select the manual mode. IMPORTANT: If the treadmill has been exposed to When the key is in- cold temperatures, allow it to warm to room tem- serted, the manual perature before turning on the power. If you do not mode will be selected.
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The lower left display To measure your can show the elapsed heart rate, stand on the foot rails time and the distance that you have walked and place your or run during your hands on the workout. Also, each metal contacts— Metal Contacts avoid moving time you change the incline, the display will show...
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HOW TO USE A CALORIE GOAL PROGRAM The program will continue in this way until the last segment of the profile flashes in the display and 1. Insert the key into the console. the last segment ends. The walking belt will then slow to a stop.
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HOW TO USE A DISTANCE GOAL PROGRAM of meters still to be run. When only 20 meters re- main, the display will flash and a series of tones 1. Insert the key into the console. will sound. See HOW TO TURN ON THE POWER on page To stop the program at any time, press the Stop button.
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HOW TO USE A SPEED PROGRAM is programmed for the next segment, the speed set- ting will flash in the display to alert you. 1. Insert the key into the console. The program will continue in this way until the last See HOW TO TURN ON THE POWER on page segment of the profile flashes in the display and the last segment ends.
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THE INFORMATION MODE The lower left display will show the total number of The console features an information mode that keeps miles or kilometers that the track of treadmill usage information and allows you to walking belt has moved. select a unit of measurement for the console. To select the information mode, insert the key into the Note: The console features a display demo mode, de- console while holding down the Stop button, and then...
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may permanently damage the treadmill. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 lbs.
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HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame downward until it is past the latch pin. Then, slowly release the latch knob.
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that ap- plies, and follow the steps listed. If you need further assistance, please call the telephone number on the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
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PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged.
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning any time. During the first few minutes of exercise, your exercise program, consult your physician. body uses carbohydrate calories for energy. Only after This is especially important for persons over the first few minutes of exercise does your body begin the age of 35 or persons with pre-existing...
PART LIST—Model No. WLTL39907.0 R0707A No. Qty. Description No. Qty. Description No. Qty. Description Hood 1" Tek Screw Right Foot Rail 3/4" Screw Ground Wire Power Cord Motor Belt Sensor Nut Reset/Off Motor Tension Bolt Wire Harness Circuit Breaker Handrail Bracket Console Belly Pan Motor Star Washer...
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...