Related Manuals for ProForm 775 EKG 831.291760
Summary of Contents for ProForm 775 EKG 831.291760
- Page 1 USER'S MANUAL Model No. 831.291760 Serial No. Serial Number Decal EXERCISE EQUIPMENT ELI_LI 1-800-736-6879 SEARS, ROEBUCK AND CO. Patent Pending HOFFMAN ESTATES, IL 60179 www.proform.com new products, prizes, fitness tips, and much more[...
-
Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............BEFORE YOU BEGIN ............... ASSEMBLY ................OPERATION AND ADJUSTMENT ............. HOW TO FOLD AND MOVE THE TREADMILL ..........TROUBLESHOOTING ..............CONDITIONING GUIDELINES ............... ORDERING REPLACEMENT PARTS ..........Back Cover FULL 90-DAY WARRANTY ............Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To r_u= _sk of burns, fire, electric shock, or Iniury to persons, read the following important precautions and information before op,ersting the hreadmill. 12. Failure to use a properly functioning surge 1. it is the responsibility of the owner to ensure that all users of this treadmill are adequately suppresser could result in damage to the con- trol syStem of the treadmill. - Page 4 22.WhenusingiFIT.com COsandvideos,an 25, Inspect and properly tighten all parts of the electronic treadmill reguledy. "chirping" sound will alert you -v ' whe_ the speed and/bVl_clihe of the treadmill 26. Never insert or drop any object into any is about to change, Always iisten for the opening.
-
Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ® please call our toll-free HELPLINE at 1-800-736-6879, 775 EKG treadmill. The 775 EKG treadmill combines Monday through Saturday, 7 a.m. until 7 p.m. Central advanced technology with innovative design to help Time (excluding holidays). -
Page 6: Assembly
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw- driver (_L3 ====_ and rubber mallet c_:_. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. - Page 7 3. With the help of a second person, carefully tip the Uprights (64) back to the vertical position. Attach the Latch Assembly (32) to the left Upright (64) with two Extension Screws (35). Note: There may already be two pieces of Foam Tape (82) attached to each post.
-
Page 8: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking bell coated with and plug the surge suppressor into an appropriate PERFORMANT LUBE '_, a high performance lubricant. - Page 9 CONSOLE DIAGRAM Display Program Profiles Manual/Program Indicators OUICKSPEEO Note: If there is a thin sheet of plastic on the lace of the console, remove it. The console also features new iFIT.com interactive technology. IFIT.com technology is like having a per- sonal trainer right in your home.
- Page 10 HOW TO TURN ON THE POWER Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 Plug in the power cord (see page 8). mph.
- Page 11 Time/Incline/Segment Measure your heart rate, if desired. Time display--When __--I I _..I,_g the manual mode or the I_.I ._1' --! Note: Before using the handgrip pulse sensor, iFIT.com mode is se- T_ME INCLINE SttG.TIME make sure that your hands are clean. lected, this display will show the elapsed time To measure your...
- Page 12 speed setting for the CurrentSegment first segment will be shown in the flashing H IOO9 oo®e Current Segment col- N !oogo®oe Insert the key fully into the console. umn of the program dis- N Ioo9 e_oe play. (The incline set- See HOW TO TURN ON THE POWER on page tings are not shown in the program display.)
- Page 13 To stop the program temporarily, press the Stop button. The Time/Incline/Segment Time display will begin to flash. To restart the program, press the Start button or the Speed A button. To end the program, press the Stop button, remove the key, and then reinsed the key.
- Page 14 The speed and/or incline of the treadmill will then During heart rate pro- change, if needed, to bring your heart rate closer to grams, the program the target heart rate setting for the next segment. I00@0000 display will show a Ioo_oooo The program will continue until no time remains in graphic that represents...
- Page 15 HOW TO CONNECT YOUR PORTABLE STEREO Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5ram LINE OUT jack, see instruction B. If your To use iFIT.eom CDs, the treadmill must be connected stereo has only a PHONES jack, see instruction C.
- Page 16 HOW TO CONNECT YOUR COMPUTER HOW TO CONNECT YOUR HOME STEREO Note: If your computer has a 3.5mm LINE OUT jack, Note: If your stereo has an unused LINE OUT jack, see instruction A. If your computer has only a see instruction A betow.
- Page 17 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CDs or videocassettes, the treadmill with a built-in VCR, see instruction B.
- Page 18 if the speed or incline settings are too high or too • Adjust the volume of your CD player or VCR. low, you can manually override the settings at any If the volume is too high or too low, the con- time by pressing the Speed or Incline buttons on sole may not detect the program signals.
- Page 19 Return to the treadmill and stand on the foot rails. Find the clip attached to the key and slide the clip onto the waistband of your clothing. When the on-screen countdown ends, the program Our Web site at www.iFIT.com allows you to access will begin and the walking belt will begin to move.
- Page 20 THE INFORMATION MODE/DEMO MODE THE OPTIONALCHESTPULSESENSOR The console features an information mode that keeps An optional chest pulse sensor adds even more fea- track of the total number of hours that the treadmill has tures to the console. The chest pulse sensor offers been operated and the total number of miles that the hands-free operation, and enables you to use the con- walking belt has moved.
-
Page 21: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. - Page 22 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it Pivot the treadmill down until the frame is past the pin Slowly release the latch knob Latch Open...
-
Page 23: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. - Page 24 Locate the Reed Switch (18) and the Magnet (48) on the left side of the Pulley (78). Turn the Pulley until the 1/8"_ Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed 24___ Switch is about 1/8".
- Page 25 CONDITIONING GUIDELINES ergy. Only after the first few minutes does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the speed and incline of the tread- mill until your heart rate is near the lowest number in your training zone.
- Page 26 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch--never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
- Page 27 NOTES...
- Page 28 EXPLODED DRAWINGmModel No. 831.291760 RO302A ,' "_--- 37 18 I ..-'" _/_.. 3 ---_' 16--_. ,/" _ ,,_24 13-_,'...
- Page 29 PART LIST--Model No. 831.291760 RO302A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Qty. Description Qty. Description Qty. Description Motor Hood Crossbar Roller Adj. Washer tFIT.com CD Console Ground Wire Rear Endcap (Right) Allen Wrench Pivot Nut...
- Page 30 To request service or to order parts by telephone, call the toll-free If you find that: numbers listed at the left. • you need help assembling operating the PROFORM 775 When requesting help or service, or ordering parts, please be EKG treadmill prepared to provide the following information: •...