Hide thumbs Also See for 735CS:

Advertisement

PRO.FORM
Model No. 831.299262
Serlal No.
Find the serial number In the location
shown below. Write the sedal number
in the space above for reference.
Serial
Number
Decal
E
x
IE: R
C
I -%_ I_
EQUIPMENT
HELPLINE!
1-800-736-6879
SEARS, ROEBUCK AND CO.
HOFFMAN ESTATES, IL 60179
ACAUTION
Read all precautions and Instnm-
Uons in tMs manual before using
this equipment. Save tMs manual
for future r_emnce.
USER'S MANUAL
Patent Pending
www.proform.com
new products, prizes,
fitness tips, and much more!

Advertisement

Table of Contents
loading

Summary of Contents for ProForm 735CS

  • Page 1 1-800-736-6879 SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179 Patent Pending ACAUTION Read all precautions and Instnm- Uons in tMs manual before using www.proform.com this equipment. Save tMs manual for future r_emnce. new products, prizes, fitness tips, and much more!
  • Page 2: Table Of Contents

    PRO.FORM TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............BEFORE YOU BEGIN ............... ASSEMBLY ................OPERATION AND ADJUSTMENT ............. HOW TO FOLD AND MOVE THE TREADMILL ..........TROUBLE-SHOOTING ..............CONDITIONING GUIDELINES ............... PART LIST ................ORDERING REPLACEMENT PARTS ..........Back Cover FULL 90-DAY WARRANTY ............Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual.
  • Page 3: Important Precautions

    Mecb'lueily rated for 120 volts AC and Informed of all warnings and precautions. 15 ampa. To purchase a suede suppressor, see your local PROFORM dealur or ceil 1-800-366- 2. Use the treadmill only as deacdbed. 7278 and order part m_mbor 146148.
  • Page 4 21. When using I-FILcom CD'n and videos, an 24. Inspect and Ughten all parts of the treadmill regu_dy. eisctt_nic "chirping" sound wlH alert you when the speed ar_for incline of the tmadmgl Is about to change. Always listen for the 25.
  • Page 5: Before You Begin

    And when you're not is 831.299262. The serial number can be found on a exercising,the unique 735CS can be folded up, requir- decal attached to the treadmill (see the front cover of ing less than half the floor space of other treadmills.
  • Page 6: Assembly

    ASSEMBLY Assembly requlrea two people. Set the treadmillin a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the Included allen wrenc._ and your own phillips screwdriver (_B_ ===_=.. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
  • Page 7 4. Locate the plastictie in the post on the left Upright (82). Hold a Handrail Extension (85) in the positionshown. Insert the plastic tie intothe Handrail Extensionas you insert the Handrail Extension intothe post. Attach the Post Handrail Extensionwith three shortScrews (76). Note: The plastic Ue Is tied to the Pulse Wire (84).
  • Page 8: Operation And Adjustment

    To purchase a surge suppressor, sea your local The temporary adapter should be used only until a PROFORM dealer or call toll-free 1-800-366-7278 properlygrounded outlet (drawing 1) can be installed and order part number 146148. Use only a single- by a qualified electncian.
  • Page 9 To purchase tFit.com CD's, iFtt.comvideo- cassettes, or an opttonal upgrade module, see your Six certifiedpersonal trainer programsare also offered. local PROFORM dealer or call toll-free 1-800-735- Each program automaticallycontrolsthe speed and in- 0768 For informattonabout other opttonalacces- cline of the treadmdl as itguides you through an effec-...
  • Page 10: Manual Mode

    exercise, change the speed of the walking belt as STEP-BY-STEP CONSOLE OPERATION desired by pressing the SPEED buttons. Make sure that the on/off To stop the walking belt, press the STOP button. switch near the power The TIME/INCLINE/SEG TIME display will begin cord is in the on Position to flash.
  • Page 11 CALS/FAT CALS/ Measure your pulse, If desired. PULSE display--This display shows the ap- Stand on the foot rails and Sensors proximate numbers of CALS CALS calories and fat calories place your you have burned (see hands on the FAT BURNING on page 22). Every seven sec- metal contacts onds, the display will change from one number to on the pulse bar.
  • Page 12 One speed setting and one inclinesettingare pro: grammed for each segment. When only three sec- onds remain in the first segment, a series of tones will sound and the treadmillwill automaticallyad- Insert the key Into the console. just to the speed and inclinesettingsfor the second segment.
  • Page 13 HOW TO CONNECT YOUR PORTABLE STEREO Note: If your stereo has an RCA-type AUDIO OUT jack, see Instruction A below. If your stereo has a 3.5ram LINE OUT jack, see Instruction B. If your To use IFit.com CD'a, the treadmill must be con- stereo has only a PHONES jack, see Instruction C.
  • Page 14 HOW TO CONNECT YOUR COMPUTER HOW TO CONNECT YOUR HOME STEREO Note: If your computer has a 3.5mm LINE OUT Jack, Note: If your stereo has an unused LINE OUT jack, see Instruction A. If your computer has only a see Instruction A below.
  • Page 15 CD or video. Note: The In- structions Included In the CD case describe how to use the CD with a variety of PROFORM treadmills. B. Plug one end of the audio cable intothe jack on the Some Instructions may not apply to this treadmill.
  • Page 16 L_J Press the PLAY button on your CD player or VCR. • adjust the volume of your CD player or VCR. If the volume Is too high or too low, the console A moment after the button is pressed, your per- may not detect the program signals sonal trainer will begin guidingyou through your •...
  • Page 17 []Follow the desired links on our Internet site to select a program. Read and follow the on-line instructions for usinga program. Our new internet site at www.iFit.com allows you to access a large selection of programsthat interactively controlyour treadmill to help you achieve your specific Follow the on-line Instructions to start the program.
  • Page 18 IMPORTANT: The CALO- B Follow yourprogress withtheLEDtrackand _EKG PULSE thefourdisplays. PULSE should be ¢-_ RIES/FATdlsplayCALORIES/ -- 1 blank. If a "d"appears in the See step 5 on page 10. display,the console is in the CALS FAT C ALS "demo" mode. This mode is Measure your pulse, If desired.
  • Page 19: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the Incline to the lowest poslUon. If this Is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) In order to raise, lower, or move the treadmill.
  • Page 20: Trouble-Shooting

    TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance Is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
  • Page 21 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listedsurge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened,treadmill perfor- mance may decrease and the walking belt may be- come damaged.
  • Page 22: Conditioning Guidelines

    CONDITIONING GUIDELINES uses easdy accessiblecarbohydrate calones for en- WARNING: this ergy Only after the first few minutes does your body beginning begin to use stored fat calonesfor energy. If your goal or any exercise program, consult your physi- is to burn fat, adjustthe speed and tnchneof the tread- cian.
  • Page 23 PART LIST--Model No. 831.299262 R0800A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Qty. Description Qty. Description Qty. Description Motor Belt Belt Guide Allen Wrench Screw Pulley/Flywheel/Fan Book Holder Lock Knob Motor Nut Front Belly Pan Motor/Pulley/...
  • Page 24 EXPLODED DRAWING-- Model No. 831.299262 Ro6ooA .4_so '° i ,, 7101...
  • Page 25 EXPLODED DRAWING--Model No. 831.299262 Ros0oA &_47 82-- • .%._121 1201...
  • Page 26: Part List

    SEARS The model number and serial number of your PROFORM ®735CS Model No. 831.299262 treadmill are listedon a decal attached to the frame. See the front cover of this manual to find the locationof the decal. QUESTIONS? All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center.

This manual is also suitable for:

831.299262

Table of Contents