Related Manuals for Horizon Fitness LIMITED LS760T
Summary of Contents for Horizon Fitness LIMITED LS760T
- Page 1 LIMITED SERIES FOR MODEL : LS760T TR E AD MIL L U SE R’ S G UI D E LS760T_Treadmill_Rev.1.4.indd 1 6/11/07 1:48:26 PM...
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Page 2: Table Of Contents
IN TROD UCT ION CONGRATULATIONS and THANK YOU for your purchase of this Limited Series treadmill! Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Limited Series treadmill can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. -
Page 3: Important Precautions
IMP O R TA N T PRECAU TI O NS SAVE THESE INSTRUCTIONS Read all instructions before using this treadmill. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this treadmill. It is the To reduce the risk of burns, fire, electrical shock or injury to persons: WARNING responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings... -
Page 4: Assembly
AS S E M B LY CONSOLE READING RACK / MP3 STORAGE TOUCH PAD PANEL WATER BOTTLE HOLDER IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE! GRIP PULSE HANDRAILS WARNING SUPPORT BAR HANDLEBARS During the assembly process of the treadmill there are several areas that special attention must be paid. ON/OFF SWITCH SAFETY KEY PLACEMENT It is very important to follow the assembly instructions correctly and to make sure all parts are firmly... - Page 5 P R E- ASSE MBLY ASS EMBLY STEP 2 DO NOT ATTEMPT TO LIFT THE TREADMILL!* Do not move or lift treadmill WARNING from packaging until specified to do so in the assembly instructions. Failure to do so may result in injury! Remove plastic wrap from console masts. HARDWARE BAG 2 CONTENTS : NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before...
- Page 6 AS SE MB LY S TEP 3 ASS EMBLY STEP 4 HARDWARE BAG 4 CONTENTS : HARDWARE BAG 3 CONTENTS : BOLT (I) 15 mm BOLT (G) SPRING WASHER (H) FLAT WASHER (B) Qty: 4 20 mm 15 mm 20 mm Qty: 4 Qty: 4 Qty: 4...
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Page 7: Before You Begin
AS SE MB LY S TEP 5 B EF OR E YO U BE GI N HARDWARE BAG 5 CONTENTS : SET SCREW (J) 12 mm CONGRATULATIONS! on choosing your treadmill. You’ve taken an important step in developing and Qty: 4 sustaining an exercise program! Your treadmill is a tremendously effective tool for achieving your personal fitness goals. -
Page 8: Folding/Moving
TENSIONING THE RUNNING BELT PROPER USAGE The running belt has been properly adjusted at the factory before it was shipped. At times the belt can Your treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in move off-center during shipment. -
Page 9: Treadmill Operation
I N S T R U C T I O N S WARNING! TR E A D MI LL OPERAT I ON To Select a PROGRAM Use the 10 % Consult a physician before using this equipment. Stop PROGRAM Keys. To Advance press ENTER. exercising if you feel pain, faint, dizzy or short of breath. -
Page 10: Program Information
G ETTIN G S TA RTED / SEL ECT ING A PROGRAM PROGRAM INFORMATION Check to make sure nothing is on or will hinder the movement of the treadmill. PROGRAM: MANUAL Plug in the power cord and turn the treadmill ON. Allows ‘On The Fly’... - Page 11 WEIGHT LOSS 2 PROGRAM SEGMENTS - Non-repeating segments. Divides workout time by number of segments. PR OG RA M: FO OT H IL LS WARM-UP COOL-DOWN Motivates with different combinations of ELEVATION. Time-based goal with 10 difficulty levels to choose from. FOOTHILLS PROGRAM SEGMENTS Elevation Level 1...
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Page 12: Conditioning Guidelines
ROLLING WEIGHT LOSS PR OG RA M: GO L F C OURSE GOLF COURSE Simulates various INCLINES and yardages for holes on a golf course, with 4 tee-off boxes and 9 or 18 holes to choose RACE CON DIT ION ING GU IDE LI NE S from. - Page 13 STRETCHING TA R GET H EAR T RAT E ZON E CHART STRETCH FIRST Before using your product, it is best to take a few minutes to do a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into each of these What is Target Heart Rate Zone? stretches with a slow gentle motion.
- Page 14 WE EKLY LOG SHE ETS TIP S THE IMPORTANCE OF WARM UP & COOL DOWN W EE K # W EE KLY GO AL WARM UP DAT E DIS TA N CE CA L OR IE S T IM E C OMM EN TS The first 2 to 5 minutes of a workout should be devoted to warming up.
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Page 15: Troubleshooting Treadmill/Heart Rate
Answering these and other questions will give the technicians the ability to send proper replacement parts and the service necessary to get • The power switch is turned to the ON position. you and your Horizon Fitness treadmill running again! LS760T_Treadmill_Rev.1.4.indd 28-29... -
Page 16: Maintenance
• Inspect the power cord. If the power cord is damaged, contact Horizon Fitness. and does not include any parts that can be • Damage or failure due to accident, abuse, corrosion, discoloration of •... -
Page 17: Ls760T_Treadmill_Rev.1.4.Indd
T e l : 1 . 8 0 0 . 2 4 4 . 4 1 9 2 LS760T. Rev. 1.4 | © 2007 Horizon Fitness Products | Designed & Engineered in the U.S.A. | Made in China LS760T_Treadmill_Rev.1.4.indd 32...