Advertisement
ADJUSTMENTS
The instructionsbelow describe how each part of the weight system can be adjusted. Refer to the exercise
guide accompanying this manual to see how the weight system should be set up for each exercise. IMPOR-
TANT: When using an accessory, make sure it is in the correct starting position for the exercise to be
performed. If there is any slack in the cables or chain as an exercise is performed, the effectiveness of
the exercise will be reduced.
ATTACHING THE ACCESSORIES TO A PULLEY
STATION
Attach the Lat Bar (59) to the Low Cable (71) at the
low pulley station with a Cable Clip (58). For some
exercises, the Chain (57) should be attached between
the Lat Bar and the Low Cable with two Cable Clips.
Adjust the length of the Chain between the Lat Bar
and the Low Cable so the Lat Bar is in the correct
starting position for the exercise to be performed.
The Nylon Strap (83) or Ab Strap (56) can be attached
in the same manner. The accessories can be attached
to the ab pulley station or high pulley station in the
same manner.
ADJUSTING THE LEG PRESS PLATE
To adjust the position of the Leg Press Plate (16), pull
out the Adjustment Pin (40) and slide the Adjustment
Tube (15) either backward or forward in the bracket
on the Leg Press Lever (14). Line up one of the
adjustment holes in the Adjustment Tube with the
hole in the bracket and re-insert the Adjustment Pin.
ATTACHING THE CURL PAD
To use the Curl Pad (22), remove the 2" Square Inner
Cap (67) from the Butterfly Leg (11). Slide the Curl
Post (21) to the desired height in the Butterfly Leg.
Tighten the Curl Knob (49) into the Butterfly Leg and
an adjustment hole in the Curl Post.
59
83
58
71
57
58
4O
15
25
Hide quick links:
Advertisement
