SOLE E55 Owner's Manual
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Also See for E55:
- Owner's manual (35 pages) ,
- Owner's manual (33 pages) ,
- Assembly instructions manual (12 pages)
Related Manuals for SOLE E55
Summary of Contents for SOLE E55
- Page 1 FITNESS PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL...
- Page 2 TABLE O F T TS Product Registration Important Safety Instructions Important Electrical Information Important Operation Instructions Transport Instructions E55 Assembly Instructions E95 Assembly Instructions Elliptical Features Operation of Your New Elliptical Programmable Features Using Heart Rate Monitor General Maintenance Manufacturer's...
- Page 3 SOLE will do all we can to make your ownership experience as pleasant as possible for many years to come. If you have any questions about...
- Page 4 Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your elliptical. Quality athletic shoes are recommended to avoid leg fatigue. SAVE THESE INSTRUCTIONS =THINK SAFETY! E55 / E95 ELLIPTICAL...
- Page 5 Whenever the adapter is used, it must be held in place by a metal screw. Grounded Out_et Tab of ..'-Metal Screw Grounding Screw Grounded Outlet Grounding E55 / E95 ELLIPTICAL...
- Page 6 SOLE dealer. POWER CONNECTOR - FRONT, LEFT SIDE OF UNIT TRANSPORT I ST The elliptical is equippped with two transport wheels which are engaged when the Fear of the elliptical is lifted. E55 / E95 ELLIPTICAL...
- Page 7 #132.3/8"x 3/4" Split Washer (4 pcs) Star Washer (4 pcs) Hex Head Bolt (2 pcs) #13,5.5/16"x 2-1/4" #133.3/8"x 1-1/2" Hex Head Bolt (4 pcs) Hex Head Bolt (2 pcs) #125.3/8"x 2-1/4" Hex Head Bolt (1 pcs) E55 / E95 ELLIPTICAL...
- Page 8 #159.5/16"x 7T #134.5/16"x 1-1/4" FlatWasher(2 pcs) Nylon Nut (2 pcs) HexHeadBolt (2 pcs) #142.3.5 x 12mm #139. M5x 15mm #145. M6 x 10mm SheetMetal Screw(10 pcs) PhillipsHeadScrew(29pcs) Phillips Head Screw (4 pcs) Bracket (2 pcs) _ E55 / E95 ELLIPTICAL...
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Page 9: Pre-Assembly
Remove the tools first. Remove the hardware for each step as needed to avoid confusion. The numbers in the instructions that are in parenthesis (#) are the item number from the assembly drawing for reference. E55 / E95 ELLIPTICAL... - Page 10 (75) over the wire and snap it into the hole in the console mast. Install the Handle Bar Covers (10S to 106) and (107 to 108) over the Console Mast axle connections and secure with the eight Sheet Metal Screws (142). E55 / E95 ELLIPTICAL...
- Page 11 ASSEMBLY STEP I E55 / E95 ELLIPTICAL...
- Page 12 PLASTIC • See Page 12 for illustration #142.3.5 x 12ram Sheet Match up the console covers (E55:94 & 95, E95:196 & 197) and secure with Metal Screw (8 pcs) three Phillips head screws (139) and two Sheet Metal Screws (142) using the #139.
- Page 13 ASSEMBLY STEP 4 .{F3S) ...-139 ..-139 _139 E55 / E95 ELLIPTICAL...
- Page 14 ASSEMBLY STEP 4 (E95) 1,39 ...159 ...-139 "_139 E55 / E95 ELLIPTICAL...
- Page 15 (to increase the angle) or counterclockwise (to decrease the angle). RAMP INCLINE ADJUSTMENT Both the E55 & E95 have a ramp incline feature that will further increase the variety of your workouts.When the incline...
- Page 16 (MP3,CD, O R SMARTPHONE) COOLING SPEAKER E95CONSOLE (Pulse, Time,Distance, Calories) DOTMATRIX DISPLAY (ProgramProfiles) PROGRAM (Manual,Hill,FatBurn, Strength, I nterval, 2 User, 2 HRC) (ProgramName, R PM, W atts, Laps,& Incline) POWER SWITCH AUDIOIN (MP3, CD, OR SMARTPHONE) E55 / E95 ELLIPTICAL...
- Page 17 POWER UP When power is connected to the Elliptical the console will automatically power up. These models are connected directly to 115 VAC and there is a power switch located where the line cord plugs into the unit on the left side near the front (See page 5 for location). When it is first powered on, the console will perform an internal self-test.
- Page 18 Stopbutton actually has several functions. Pressing the Stopkey once during a program will Pause the program for 5 minutes. If you need to get a drink, answer the phone or any of the many things that could interrupt your workout, this is a great feature.To resume your workout...
- Page 19 Display key. When the program ends the message window will show a summary of your workout.The summary will be displayed for a short time then the console will return to the start-up display. E55 / E95 ELLIPTICAL...
- Page 20 E55 WORK E55INCLINE E95WORK E95INCLINE I I I liiiiiiiiili_il I liibiiiliiiiii!l I lil;i;i;;]ii[ii_,il I liiiiiiilliilHill I I I I I I liii;;illiiiil I I_iillliiJllli;;iiil I li_i_iiilliii!ii[il I I[iiiidllllii]l I I I E55 / E95 ELLIPTICAL...
- Page 21 10. During the User 1 or User 2 program you will be able to scroll through the data in the message window by pressing the Display key. 11. When the program ends the message window will show a summary of your workout. The summary will be displayed for a short time then the console will return to the start-up display. E55 / E95 ELLIPTICAL...
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Page 22: Heart Rate P Rograms
Consult your physician before participating in any exercise program. With all SOLE Heart Rate Control elliptical machines you may use the heart rate monitor feature without using the Heart Rate Control program.This function can be used during... - Page 23 RATE OF PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages.There are more variables involved in how hard you should workout than just heart rate.Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute...
- Page 24 Normally the transmitter will be oriented so the SOLE logo is right side up. The antenna that picks up your heart rate is very sensitive. If there is an outside noise source, turning whole machine 90 degrees may de-tune the interference.
- Page 25 Start to begin the same program again or Stop to exit the program or you can save the program you just completed as a Custom User Program by pressing a User key and following the instructions in the message window. E55 / E95 ELLIPTICAL...
- Page 26 Press the Ramp Up key and the Start key at the same time. Hold them down for 5 seconds and the Incline calibration will start and run automatically. If the problem persists contact Sole service department. ES5 / E95 ELLIPTICAL...
- Page 27 SOLE technical service at 866-MYSOLE1 (697-6531). If no local service is available, SOLE will repair or replace the parts, at SOLE's option, within the warranty period at no charge for parts. All transportation costs, both to our factory...
- Page 28 / E95 ELLIPTICAL...