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Model No. 831.24645.0
TREADMILL EXERCISER
Serial No.
User's Manual
Serial Number Decal
• Assembly
• Operation
• Maintenance
• Part List and Drawing
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
Sears, Roebuck and Co., Hoffman Estates, IL 60179
for future reference.
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Table of Contents
Related Manuals for ProForm 831.24645.0
Summary of Contents for ProForm 831.24645.0
- Page 1 Model No. 831.24645.0 TREADMILL EXERCISER Serial No. User’s Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual Sears, Roebuck and Co., Hoffman Estates, IL 60179...
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Page 2: Table Of Contents
HOW TO FOLD AND MOVE THE TREADMILL ........ -
Page 3: Important Precautions
2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. - Page 4 (See the drawing on page 5 for the location of the circuit breaker.) 21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled.
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Page 5: Before You Begin
4663).To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is 831.24645.0. The ser- ial number can be found on a decal attached to the treadmill (see the front cover of this manual for the lo- cation). -
Page 6: Assembly
This is a normal con- dition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. - Page 7 2. With the help of a second person, carefully tip the treadmill onto its right side. Do not fully fold the treadmill until it is completely assembled. Insert the other Extension Leg (89) into the base of the Uprights (84). Hold an Extension Leg Nut (67) in the bottom of the Extension Leg, and thread a 2.25"...
- Page 8 6. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread- mill.
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Page 9: Operation And Adjustment
Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpect- edly, which may result in a fall and serious injury. - Page 10 When you select the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even...
- Page 11 Make sure that the circuit breaker is in the reset position. Next, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 10) and slide the clip securely onto the waistband of your clothes.
- Page 12 When you are finished exercising, remove the key. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when you fold the treadmill to the storage posi- tion or you will damage the treadmill.
- Page 13 If the speed and/or in- cline of the treadmill is about to change, the speed setting and/or the incline setting will flash in the display to alert you.
- Page 14 If the speed and/or in- cline of the treadmill is about to change, the speed setting and/or the incline setting will flash in the display to alert you.
- Page 15 To continue the cross training program, step onto the treadmill, slide the clip back onto the waistband of your clothes, and press the Start button. The treadmill will auto- matically adjust to the speed and incline settings for the next segment.
- Page 16 IMPORTANT: If a “d” appears in the display, the con- sole is in the “demo” mode. This mode is intended to be used only when the treadmill is displayed in a store. When the console is in the demo mode, the power cord...
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Page 17: How To Fold And Move The Treadmill
HOW TO LOWER THE TREADMILL FOR USE 1. See drawing 2 above. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame down until it is past the latch pin. -
Page 18: Troubleshooting
SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re- move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system. - Page 19 1/2 of a turn. Be careful not to over- tighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt slips when walked on, first re- move the key and UNPLUG THE POWER CORD.
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Page 20: Conditioning Guidelines
For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.”... - Page 21 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 22: Part List
PART LIST—Model No. 831.24645.0 To locate the parts listed below, see the EXPLODED DRAWING on pages 24 to 27. Key No. Qty. Description Foot Rail Cover 3/4" Screw Screw Reset/Off Circuit Breaker Foot Rail Screw Isolator Hood Screw/Tie Screw Star Washer... - Page 23 Key No. Qty. Description Photo Switch Bolt Dumbbell Latch Plate Wire Tie Roller Ground Wire Photo Switch Wire Isolator Bracket Cover Center Isolator Bolt Rear Roller Lock Washer Crossbar Screw Crossbar Star Washer Console Screw Crossbar Fan Cover Console Ground Wire Key No.
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Page 24: Exploded Drawing
EXPLODED DRAWING—Model No. 831.24645.0 R0706A... - Page 25 Part 2 of 4...
- Page 26 Part 3 of 4...
- Page 27 Part 4 of 4...
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Page 28: Warranty
® Marca Registrada / 90 DAY FULL WARRANTY If this Sears Treadmill Exerciser fails due to a defect in material or workmanship within 90 days of the date of purchase, call 1-800-4-MY-HOME repair proves impossible). The drive motor is warranted for 12 years from the date of purchase.