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XP
0-8MPH * 2.0HP * STEP INCLINE
• PROGRAMMABLE
SPEED
Model No, 831.297241
Serial No.
The sedal number can be found in the
location shown below. Write the serial
number in the space above.
Serial Number
Decal
_kCAUTION!:
Read all safety precautions and
Instructions In this manual
before using this equipment.
Keep this manual in a safe place
for future reference.
OWNER'S MANUAL
SEARS,
ROEBUCK
AND CO., HOFFMAN
ESTATES,
IL 60179
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Table of Contents
Related Manuals for LIFESTYLER Lifestyler 8.0 EXP
Summary of Contents for LIFESTYLER Lifestyler 8.0 EXP
- Page 1 Serial Number Decal _kCAUTION!: Read all safety precautions and Instructions In this manual before using this equipment. Keep this manual in a safe place for future reference. OWNER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179...
- Page 2 For 90 days from the date of purchase, when proper assembly and maintenance procedures detailed in the Owner's Manual are followed, SEARS will, free of charge, repair or replace and install a replacement part for any defective part, when this treadmill is used in a normal manner.
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Page 3: Table Of Contents
This Is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all Instructions before using. SEARS assumes no responsibility for personal Injury or property dam- age sustained by or through the use of this product. -
Page 4: Important Safety Precautions
IMPORTANT SAFETY PRECAUTIONS WARNING: To reduc_he risk of burns, fire, electric shock or Injury to persons, read the fol- lowing Important safety precautions and information before operating the treadmill. 1. Position the treadmill on a level surface, with at least 8 feet of clearance behind the treadmill. Do not place the treadmill near water, outdoors or on any surface that blocks an air opening. -
Page 5: Product View And Parts
BEFORE YOU BEGIN Thank you for selecting the SEARS LIFESTYLER ®8.0 EXP treadmill. The LIFESTYLER 8.0 EXP treadmillblends advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. -
Page 6: Assembly
ASSEMBLY Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY: The 7132" allen wrench _ Included and your own adjustable wrench _. With the help of a second person, raise the Right Upright (27) and Left Upright (not shown) to a vertical position. -
Page 7: Operation And Adjustment
OPERATION AND ADJUSTMENT APPLYING SILICONE LUBRICANT Apply lubricant to the entire To reduce the friction of the walking belt and minimize wear, a non- shaded area. oil-, non-petroleum-base silicone lubricant must be applied to the walking platform before the treadmill is used. Failure to apply lubri- cant will reduce treadmill performance. -
Page 8: Program Speed Control
DIAGRAM OF THE CONSOLE The heart of the treadmill is the state-of-the-art programmable console. The console offers both manual and pro- gram operation, and features an array of independent LCD displays to give you continuous exercise feedback. Please read these instructions carefully before operating the console. Note: If there is a sheet of protective plastic on the face of the console, peel it off before operating the console. -
Page 9: Changing Incline
Each program is divided into eight equal time periods, called segments. The speed of the walking belt will change automatically at the beginning of each segment. A speed setting should now be programmed for each of the eight segments, using the eight programmable speed controls on the left side of the console. The control on the far left is for the first segment, and the control on the right is for the eighth segment. -
Page 10: Trouble-Shooting And Storage
TROUBLE-SHOOTING AND STORAGE Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our Customer Service Department toll-free at 1- 800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time. 1. - Page 11 4. SYMPTOM: THE WALKING BELT IS OFF-CENTER OR SLIPS WHEN WALKED ON a. If the walking belt has shifted to the left, first remove the safety key and UNPLUG THE POWER CORD. Using the 3/16" allen wrench, turn the left rear roller adjustment bolt clockwise, and the right bolt counterclockwise, 1/4 of a turn each.
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Page 12: Conditioning Guidelines
CONDITIONING GUIDELINES The following guidelines will helpyou to plan your exercise program. Remember that proper nutrition and ade- quate rest are essential for successful results. WARNING: ^A,L Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with pre-existing health problems. EXERCISE INTENSITY To maximize the benefits of exercising, it is important to exercise with the proper intensity. - Page 13 SUGGESTED STRETCHES The following stretches can provide a good warm-up or cool-down. Correct form for each stretch is shown in the drawings below. Move slowly as you stretch--never bounce. TOE TOUCH STRETCH Stand with your knees bent slightly and slowly bend forward from your hips.
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Page 14: Part List
PART LIST---Model No. 831.297241 mo94A Part Part Qty. Description _ Qty. Description 120786 Left Handrail 106334 Cotter Pin 116926 Cable Tie 012149 Leg Nut/Motor Pivot Nut 111869 Cage Nut 120909 Choke Bracket 120718 Console 013547 Leg Bolt/Motor Tension Bolt 120803 Speed Control Knob 118202 Shock Release... -
Page 15: Exploded Drawing
EXPLODED DRAWING---Model No. 831.297241 mO94A ,-93 "17... - Page 16 TREADMILL. All parts listed herein can be ordered through SEARS, ROEBUCK AND CO. SERVICE CENTERS and most SEARS RETAIL STORES. If parts you need are not stocked locally, your order will be transmitted to a SEARS PARTS DISTRIBUTION CENTER for handling.