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Slimfit 3D Pedometer
MODEL: SP200
USER MANUAL
EN
INTRODUCTION
Thank you for selecting the Oregon Scientific
Pedometer (SP200). The PE200 is a 3D sensor type pedometer
that can detect steps in any dimension it is carried. It is equipped
with clock, 7-day memory, step, speed, distance, fat burn and
calorie counter functions.
Do not immerse the pedometer in water.
IMPORTANT
CONTROL BUTTONS
1. MODE: Toggle between main modes; increase values
2. SET: Toggle between sub modes; confirm and move to next
setting option
LCD
2
1
3
4
5
6
7
1. Pedometer Mode
2. Indicates total data within a week
3. Displays Time number of step or step walked
4. Battery Display
5. Indicates step counter is On
6. Indicates on which day (1-7) before is displayed data recorded
7. Displays indicates current speed or calorie. reading or distance
walked. (Time / Max Average speed / exerise Time)
8. Unit (grams / calorie)
9. Indicates alarm is On
10. Distance Unit (Miles / Kilometres) per hour
11. Indicates calorie mode
12. Indicates speed
GETTING STARTED
ACTIVATE PEDOMETER (FIRST-TIME USE ONLY)
•
Carrying the pedometer
The SP200 can be carried on the waist, around the neck or in
pockets and handbags by using detachable clip provided.
"pull" to slide off the
"pull" to slide off the
pedometer.
pedometer.
NOTE
measurement, please clip the
pedometer onto the belt, or insert
into a tight secure pocket.
•
Set time and user data
Wearing Clip
Wearing Clip
To effectively use the pedometer for calculating fat burn and calorie
burned (based on step count and user body weight) and speed
and distance walked (based on step count and user's height
or calibration), you are advised to set the time and your user
data in the Setting Mode. Refer to Setting Mode in this manual.
Remember to set the time and your user data
IMPORTANT
after every battery replacement.
BATTERY REPLACEMENT
The pedometer uses a CR1620 3V battery, which has already
been installed.
Indicates battery power is low.
To replace battery:
1. Use a small Phillips screwdriver to remove battery
compartment lid. Once opened, please keep the screws in
a safe place to avoid losing them.
2. Remove the old battery and insert the new one, matching
the polarities.
3. Replace the lid by screwing it back into place using a Phillips
screwdriver.
When the battery compartment is opened or battery is
NOTE
replaced, all data in the pedometer will be reset.
OPERATION MODES
The SP200 has 4 modes of operation. Press MODE to navigate
between these modes when banner is displayed.
Clock
MODE
MODE
MODE
MODE
Memory
CLOCK MODE
In the Clock Mode, you can:
•
view the time and calendar
Clock
SET
Press SET to toggle between displays:
Press MODE to move to Pedometer mode.
REMARK
PEDOMETER MODE
In the Pedometer Mode, you can:
•
view the current step count and clock
•
Exercise timer
•
Distance walked
•
Current Speed
Press SET to toggle between displays:
current
step
count
------------------------
clock
---------------------
Current
Speed
-----------------------
Press MODE to move to Daily Record mode.
REMARK
The Distance and Exercise timer will be reset automatically
NOTE
to zero at midnight.
DAILY RECORD MODE
In the Daily Record Mode, you can view:
•
Calories burned
•
Average Speed
•
Fat burned
•
Maximum Speed
•
Current Step count
Press SET to toggle between displays:
Slimfit 3D
TM
MODE
REMARK
MEMORY MODE
In the Memory Mode, you can view the records of your steps,
distance, fat burned, calorie burned and timer for the past 7 days
SET
and week total accumulated data.
1. Press MODE to enter the Memory Mode.
2. Press SET to select which day to view, week total data and
odometer.
1 days before data
11
12
10
9
In the day's record, the pedometer will automatically toggle
8
between daily step counts, exercise timer, distance calorie and
fat burned.
Daily Step/Daily Timer
Unit automatically toggles between screen displays.
NOTE
REMARK
Odometer Save
TIP
•
You can input the distance walked after changing battery or
performing total reset.
•
Please write down the accumulated distance walked before
changing battery or performing total reset function.
To reset odometer save:
1. Press and hold SET to input the values.
2. Press MODE to increase values.
3. Press SET to confirm and move to next digit.
Hook
Hook
Odometer will be reset to zero after TOTAL RESET or
NOTE
Wearing Clip
when the battery is replaced.
For most accurate
RESET THE PEDOMETER
After the INITIAL SETTING of the unit, there are 2 resetting
procedure for user to reset the data.
•
Total reset the pedometer
1. Press MODE to enter the Clock Mode.
2. Press and hold both MODE and SET to total reset the
pedometer.
•
Reset the daily record data
1. Press MODE to enter the Pedometer Mode.
2. Press SET to toggle to the Exercise Timer record.
3. Press and hold both MODE and SET to reset the daily record.
SETTING MODE
INITIAL SETTING
Setting Units
1. Press MODE to select measurement unit.
2. Press SET to confirm and move to the next setting option.
CR1620 3V
battery
The setting sequence is: distance, time, calendar, weight, Height
and calibration.
Once measurement unit has been set in the initial setting,
NOTE
all other units will automatically follow the same format.
Item
Distance
Weight
Height
NORMAL SETTING
You can set below data after initial setting:
•
Clock and calendar
•
Weight
Clock and Calendar setting
Pedometer
1. Press MODE to enter the Clock Mode.
2. Press and hold SET to set values
3. Press MODE to increase values
4. Press SET to confirm and move to the next setting option.
The setting sequence is: 12 / 24 time format, time (hour, minute
and second), calendar (year, month and date).
Daily Record
Weight, Height and calibration setting
Date
1. Press MODE to enter the Pedometer Mode.
2. Press and hold SET to set values.
3. Press MODE to increase values
4. Press SET to confirm and move to the next setting option.
The setting sequence is: weight, Height and Calibration (Run
/ Walk).
Calibration in RUN or WALK setting
current
step
count
----------------
Exercise
-----------------
timer
Distance
walked
------------------
1. Press MODE to enter the Pedometer Mode.
2. Press and Hold SET to set values.
3. Press MODE to select YES or NO for Calibration.
To select NO for calibration:
It will be returned to Pedometer Mode.
The pedometer will be calibrated automatically based on
NOTE
user's height if user select NO for calibration.
Record Mode
------
Calories
------
Fat burned
Calories / Fat burned
SET
------
Current Step count
------
Daily Average Speed
Step / Daily average speed
SET
Current Step count
------
------
Daily Maximum Speed
Step / Daily Max speed
SET
Press MODE to move to Memory mode.
SET
7 days before data
SET
SET
Odometer
Week Total data
SET
SET
Daily Step/Daily Distance
Daily Calorie/Fat burnt
SET (loop)
Press MODE to return to Clock mode.
Measurement Setting option
Km
Kg
Cm
•
Height
•
Calibration
SET
SET
SET
SET
To select YES for calibration:
1. Press MODE to select YES, the pedometer
2. Press MODE to select RUN or WALK
3. Press SET to confirm and moving to the next setting option.
4. Press MODE to increase values for distance setting.
5. Press SET to confirm and press once more to start calibration
or press MODE to move back to the Calibration setting mode.
6. After RUN or WALK for calibration, press SET to finish.
7. Press SET or MODE to proceed step (2) to (6) again.
8. Completed the calibration process.
SPECIFICATIONS
Real time clock
Step measurement range
Distance measurement range
Odoemter
Calorie measurement range
Fat measurement range
Body height range
Body weight range
Exercise timer range
Stopwatch measurement
capacity
Power
Operating temperature
Storage temperature
PRECAUTIONS
To ensure you use your product correctly and safely, read these
warnings and the entire user manual before using the product:
•
Use a soft, slightly moistened cloth. Do not use abrasive of
corrosive cleaning agents, as these may cause damage. Use
lukewarm water and mild soap to clean the device thoroughly
after each training session. Never use the product in hot water
or store it when wet.
•
Do not subject the product to excessive force, shock dust
temperature changes, or humidity. Never expose the product
to direct sunlight for extended periods. Such treatment may
result in malfunction.
•
Do not tamer with internal components. Doing so will terminate
the product warranty and may cause damage. The main unit
contains no user-serviceable parts.
•
Do not scratch hard objects against the LCD display as this
may cause damage.
•
Take precautions when handling all battery types.
•
Remove the batteries whenever you are planning to store
the product for a long period of time.
SET
•
When replacing batteries, use new batteries as specified in
this user manual.
•
The product is a precision instrument. Never attempt to take
this device apart. Contact the retailer or our customer service
department if the product requires servicing.
•
Do not touch the exposed electronic circuitry, as there is a
danger of electric shock.
•
Check all major functions if the device has not been used
for a long time. Maintain regular internal testing and cleaning
of your device. Have your device serviced by an approved
service centre annually.
•
When disposing of this product, ensure it is collected
separately for special treatment and not as normal household
waste.
•
Due to printing limitations, the displays shown in this manual
may differ from the actual display.
•
The contents of this manual may not be reproduced without
the permission of the manufacturer.
The technical specifications for this product and the
NOTE
contents of the user manual are subject to change without notice.
ABOUT OREGON SCIENTIFIC
Visit our website (www.oregonscientific.com) to learn more about
Oregon Scientific products.
If you're in the US and would like to contact our Customer Care
department directly, please visit:
https://us.oregonscientific.com/service/support.asp
For international inquiries, please visit: https://us.oregonscientific.
com/about/international.asp
EU-DECLARATION OF CONFORMITY
Hereby, Oregon Scientific, declares that this Slimfit 3D pedometer
(Model: SP200) is in compliance with EMC directive 2004 / 108 /
EC. A copy of the signed and dated Declaration of Conformity is
available on request via our Oregon Scientific Customer Service.
Mi
Lbs
in
12 / 24 format with hour/
minute
0 - 99,999 steps
0 – 99.99 km or mile
9999km or mile
0 – 99,999 Kcal
0 –15,000 g
150cm – 249cm or 40" – 99"
50kg – 219kg or 66lbs –
479lbs
23 hrs 59 mins
9 hrs 59 mins 59.99 sec
1x CR1620 3V battery
0
0
-10
C to 40
C
0
0
-20
C to 60
C
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