Oster BLSTPB User Manual page 5

Recipes
Frozen Hot Chocolate
Makes 1 (18-ounce) serving
Pour milk into My Blend™ sport bottle. Add hot
1 cup milk
cocoa mix, ice cubes, ice cream and yogurt.
2 tablespoons
Fasten the blade assembly on the
hot cocoa mix
open end of the sport bottle.
1 cup ice cubes
½ cup chocolate
Turn the sport bottle upside down and place it
ice cream
in the base, lining up the arrows on the blade
1 container (6 ounces)
assembly with the arrows on the base. Press
vanilla yogurt
the sport bottle down in the base or turn the
sport bottle clockwise to lock it for hands-free
operation. Blend 30 to 45 seconds or until
smooth.
Turn the sport bottle over and place on a flat
surface. Replace the blade assembly with the
drinking lid.
Protein Energy Shake
Makes 1 (18-ounce) serving
Pour milk and honey into My Blend™ sport
1 cup plain soymilk
bottle. Add walnuts, cinnamon and yogurt.
2 tablespoons honey
Fasten the blade assembly on the open end
¼ cup walnuts
of the sport bottle.
¼ to ½ teaspoon
ground cinnamon
Turn the sport bottle upside down and place it
1 ¼ cups vanilla
in the base, lining up the arrows on the blade
soy yogurt
assembly with the arrows on the base. Press
the sport bottle down in the base or turn the
sport bottle clockwise to lock it for hands-free
operation. Blend 20 to 30 seconds or until
smooth.
Turn the sport bottle over and place on a flat
surface. Replace the blade assembly with the
drinking lid.
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Recipes
Berry Morning Medley
Makes 1 (18-ounce) serving
Pour milk and vanilla into My Blend™ sport
1 cup milk
bottle. Add oats, berries, yogurt and sugar.
¼ teaspoon vanilla
Fasten the blade assembly on the open end
¼ cup old-fashioned
of the sport bottle.
oats
1 cup frozen mixed
Turn the sport bottle upside down and place it
berries
in the base, lining up the arrows on the blade
1 container (6 ounces)
assembly with the arrows on the base. Press
plain yogurt
the sport bottle down in the base or turn the
1 tablespoon sugar
sport bottle clockwise to lock it for hands-free
operation. Blend 20 to 30 seconds or until
smooth.
Turn the sport bottle over and place on a flat
surface. Replace the blade assembly with the
drinking lid.
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