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Owner's Manual
CAUTION:
Weight on this product should not exceed 250 lbs.
2007, 08
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
!
WARNING
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.
15-0200
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2007 Stamina Products, Inc.
!
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Table of Contents
Related Manuals for Stamina INTONE 15-0200
Summary of Contents for Stamina INTONE 15-0200
- Page 1 Follow all safety instructions in this manual. When calling for parts or service, please specify the following number. 15-0200 STAMINA PRODUCTS MADE IN CHINA Product May Vary Slightly From Pictured. 2007 Stamina Products, Inc.
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Page 2: Table Of Contents
TABLE OF CONTENTS Safety Instructions Before You Begin Hardware Identification Chart Assembly Instructions Set Up Instructions Operational Instructions Maintenance SAFETY INSTRUCTIONS WARNING: To reduce the risk of serious injury, read the following Safety Instructions before using the INTONE Read all warnings posted on the INTONE Read this Owner's Manual and follow it carefully before using the INTONE Make sure that it is properly assembled and tightened before use. - Page 3 Monday - Thursday, 7:30 A.M. - 5:00 P.M. Central Time. Friday, 8:00 A.M. - 3:00 P.M., Central Time. TELEPHONE ONLINE MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS, INC. Tel: 1 (800) 375-7520 Fax: (417) 889-8064 parts@staminaproducts.com ATTN: Customer Service cust-srvc@staminaproducts.com P.O. Box 1071 www.staminaproducts.com...
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Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for choosing the INTONE Recumbent Bike. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest. Yes, it's a proven fact that a regular exercise program can improve your physical and mental health. -
Page 5: Hardware Identification Chart
HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers, the end of the bolts, or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. -
Page 6: Assembly Instructions
ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. - Page 7 ASSEMBLY INSTRUCTIONS STEP 4 Attach the SEAT(43) to the SEAT FRAME(5) with HEX BOLTS(M8x1.25x20mm)(64) and WASHERS(M8) (75). Pull the ADJUSTMENT KNOB(41), then insert the SEAT FRAME(5) into the MAIN FRAME(1) and secure with the ADJUSTMENT KNOB(41). NOTE: It may be necessary to unscrew the ADJUSTMENT KNOB(41) slightly to insert the SEAT FRAME(5). Make sure that the pin on the ADJUSTMENT KNOB(41) is inserted into one of the holes in the SEAT FRAME(5).
- Page 8 ASSEMBLY INSTRUCTIONS STEP 7 The RIGHT PEDAL(40) has R stamped on the end of the pedal shaft. The RIGHT PEDAL(40) has NOTE: right hand threads and is tightened by turning clockwise. The LEFT PEDAL(39) has L stamped on the end of the pedal shaft. The LEFT PEDAL(39) has left hand threads and is tightened by turning counter clockwise.
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Page 9: Set Up Instructions
SET UP INSTRUCTIONS Place the INTONE Folding Recumbent Bike in the area where it will be used. It is recommended that the INTONE Folding Recumbent Bike be placed on an equipment mat. The maximum operation dimensions of the INTONE Folding Recumbent Bike are approximately 42 1/4" long x 25 3/8" wide x 44 1/4" tall. (These dimensions may vary up to one inch.) An area 4 feet wide x 6 feet long is required for safe operation of the INTONE Folding Recumbent Bike. -
Page 10: Operational Instructions
OPERATIONAL INSTRUCTIONS USING THE ELECTRONIC METER POWER ON: Pedal movement or press any button. POWER OFF: Automatic shut off after 3 minutes of inactivity. FUNCTION BUTTONS : MODE : Press and release to select the function to display on the screen. RESET : Press the button and hold it down for two seconds to reset all functions to zero. -
Page 11: Maintenance
Worn or damaged components shall be replaced immediately or the INTONE Bike removed from service until repair is made. Only Stamina Products supplied components shall be used to maintain/repair the INTONE Recumbent Bike. Keep your INTONE Folding Recumbent Bike clean by wiping with an absorbent cloth after use. -
Page 12: Storage
STORAGE To store the INTONE Folding Recumbent Bike simply keep it in a clean dry place. The minimum folded dimensions of INTONE Folding Recumbent Bike are approximately 21 5/8" long x 25 3/8" wide x 42 1/4" tall. Please measure your INTONE Folding Recumbent Bike if exact dimensions are needed. -
Page 13: Conditioning Guidelines
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually, too, by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. -
Page 14: Warm-Up And Cool-Down
WARM-UP and COOL-DOWN Warm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength... -
Page 15: Warranty
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071 or call us at 1 (800) 375-7520. If the defect is covered under this limited warranty, you will be requested to return the product or part to us for free repair or replacement at our option. -
Page 16: Product Parts Drawing
PRODUCT PARTS DRAWING FRONT BACK... -
Page 17: Parts List
PARTS LIST DIAGRAM# PART NAME Main Frame Rear Frame Rear Stabilizer Front Stabilizer Seat Frame Back Support Handrail Crank Bearing Housing Ball Bearing Inside Bearing Collar Outside Bearing Collar Bearing Washer Bearing Snap Washer Bearing Nut Pulley V-Ribbed Belt Idler Arm Bearing (608zz) C Ring (8mm) Tension Spring... - Page 18 PARTS LIST DIAGRAM# PART NAME Protection Pad Levelling Cap (50mm) Endcap (50mm) Rectangular Plug (30mm x 60mm) Square Plug (30mm x 30mm) Dome Plug (25mm) Oval Plug (20mm x 40mm) Carriage Bolt (M8 x 1.25 x 60mm) Carriage Bolt (M8 x 1.25 x 85mm) Screw, Round Head (M3 x 10mm) Screw, Round Head (M4 x 20mm) Screw, Round Head (M5 x 0.8 x 10mm)
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Page 19: Fax/Mail Ordering Form
ONLINE CUSTOMER SERVICE CUSTOMER SERVICE Fax: (417) 889-8064 parts@staminaproducts.com cust-srvc@staminaproducts.com www.staminaproducts.com Detach and Mail or Fax the Form Below Stamina Products, Inc. P.O. Box 1071 Springfield, MO 65801-1071 State: Work Phone #: ( DESCRIPTION Rear Unit Assembly MAIL STAMINA PRODUCTS, INC.