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Smooth Fitness SMOOTH CE 07858-699 User Manual Page 2

Smooth fitness thermostat user manual.
Function and operation of the training computer
For Your Safety:
Before beginning your program of exercise, consult your doctor
to ensure that you are fit enough to use the equipment. Base your
program of exercise on the advice given by your doctor. Incor-
rect or excessive exercise may damage your health.
Operating instructions for the training compu-
ter with digital display
f
e
d
c
4
b
3
a
2
1
9
8
12
(NOTICE: All illustrations and texts are explaint by the
metric version of distance/temperature KILOME-
TERS/°C. Computer itsselfs calculates with MILES/°F.)
Values
1. KILOJOULE energy consumption
room temperature
odo total kilometres
2. RPM pedal rotations
3. TIME
4. KM/H velocity
5. KM distance
6. WATT performance
7. PULSE pulse beat
Symbols
a ▲▼ arrows
b Ø
average
❶-➏ program 1-6
c
d
count-down mode training values count down
e
count-up mode
f
■■■
graphic display
g
heart program
h
interface
i
LO low pulse limit
k ❤
pulse beat
l
HI
high pulse limit
2
0-9999 [KJ]
0-50 [°C]
0-9999 [km]
20-199 [rotations/min]
0:00-99:59 [min:sec]
0-99,9 [km/h]
0-99,9 [km]
25-400 [Watt]
0-199 [pulse beats/min]
change pedal rotations
RPM + km/h + performance + pulse
given training programs
training values count up
multiple display for graphics+values
pulse controlled program
PC mode
age-depending low pulse limit
flashes in accordance with pulse beat
age-depending high pulse limit,
max. pulse (flashes)
m %
per cent
n °
room temperature degree Celsius
Keys
8 Recovery key
9 Reset key
10 Set key
11 Program key
12 Minus key
c
13 Plus key
Connections (front)
g
14 Socket
h
5
6
Connections (board)
i
k
15 Plug
l
m
16 Plug
7
17 Plug
n
10
Connections (rear)
11
18 Socket interface
14
13
1.0 Displays before training
1. Room temperature Fig. 1 [before and after training]
2. Full display Fig. 2 [after pedalling or key actuation, 1 sec]
3. Total kilometres Fig. 3 [all kilometres covered, 8 sec]
4. Start display Fig. 4 [after key actuation or after 8 seconds]
O
Figure 1
KM
Figure 3
Total kolometre display
2.0 Pulse measuring
This display offers three possibilities for pulse measuring:
1. with the hand pulse sensors
2. with the ear-clip
3. with the cardio pulse set, article No. 07937-000 (available as
% of max. pulse setting
function key (recovery pulse and fitn-
ess value calculation)
function key (delete the display con-
tents)
function key (acceptance and confir-
mation of inputs)
selection of programs and display
contents in graphics field
reduce values
increase values
for the ear-clip and the plug-in recei-
ver
(4-pole) for the hand pulse sensors
(6-pole) for voltage, impulses and
control
(3-pole) to interface
PC connection
Y
Y
Ê
Ë
Ì
KM/H
KM
WATT
TIME
L O
%
RPM
KILOJOULE
PULSE
O
Figure 2
Full display
Y
KM/H
KM
WATT
TIME
RPM
KILOJOULE
PULSE
Figure 4
Start display Count up
Í
Î
Ï
œ
H I

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