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Smooth Fitness SMOOTH CE 07858-699 User Manual Page 2

Smooth fitness thermostat user manual.
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Function and operation of the training computer
m %
per cent
% of max. pulse setting
For Your Safety:
n °
room temperature degree Celsius
Before beginning your program of exercise, consult your doctor
to ensure that you are fit enough to use the equipment. Base your
Keys
program of exercise on the advice given by your doctor. Incor-
8 Recovery key
function key (recovery pulse and fitn-
rect or excessive exercise may damage your health.
ess value calculation)
Operating instructions for the training compu-
9 Reset key
function key (delete the display con-
tents)
ter with digital display
10 Set key
function key (acceptance and confir-
mation of inputs)
11 Program key
selection of programs and display
f
contents in graphics field
e
12 Minus key
reduce values
c
d
13 Plus key
increase values
Connections (front)
c
g
14 Socket
for the ear-clip and the plug-in recei-
h
ver
4
5
6
b
Connections (board)
i
3
k
15 Plug
(4-pole) for the hand pulse sensors
a
l
m
16 Plug
(6-pole) for voltage, impulses and
control
2
7
1
17 Plug
n
(3-pole) to interface
10
Connections (rear)
9
11
18 Socket interface
PC connection
8
14
12
13
1.0 Displays before training
1. Room temperature Fig. 1 [before and after training]
(NOTICE: All illustrations and texts are explaint by the
2. Full display Fig. 2 [after pedalling or key actuation, 1 sec]
metric version of distance/temperature KILOME-
3. Total kilometres Fig. 3 [all kilometres covered, 8 sec]
TERS/°C. Computer itsselfs calculates with MILES/°F.)
4. Start display Fig. 4 [after key actuation or after 8 seconds]
Í
Y
Y
Î
Values
Ê
Ï
Ë
œ
1. KILOJOULE energy consumption
0-9999 [KJ]
Ì
room temperature
0-50 [°C]
KM/H
KM
WATT
odo total kilometres
0-9999 [km]
TIME
L O
H I
%
2. RPM pedal rotations
20-199 [rotations/min]
RPM
KILOJOULE
PULSE
O
O
3. TIME
0:00-99:59 [min:sec]
Figure 1
Figure 2
4. KM/H velocity
0-99,9 [km/h]
Full display
5. KM distance
0-99,9 [km]
Y
6. WATT performance
25-400 [Watt]
7. PULSE pulse beat
0-199 [pulse beats/min]
Symbols
KM
KM/H
KM
WATT
a ▲▼ arrows
change pedal rotations
TIME
RPM
KILOJOULE
PULSE
b Ø
average
RPM + km/h + performance + pulse
❶-➏ program 1-6
c
given training programs
Figure 3
Figure 4
Total kolometre display
Start display Count up
d
count-down mode training values count down
e
count-up mode
training values count up
f
■■■
graphic display
multiple display for graphics+values
2.0 Pulse measuring
g
heart program
pulse controlled program
This display offers three possibilities for pulse measuring:
h
interface
PC mode
1. with the hand pulse sensors
i
LO low pulse limit
age-depending low pulse limit
2. with the ear-clip
k ❤
pulse beat
flashes in accordance with pulse beat
3. with the cardio pulse set, article No. 07937-000 (available as
l
HI
high pulse limit
age-depending high pulse limit,
max. pulse (flashes)
2

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