Reebok 1000 ZX RBEL9906.3 User Manual
Reebok 1000 ZX RBEL9906.3 User Manual

Reebok 1000 ZX RBEL9906.3 User Manual

Reebok user manual elliptical exerciser rbel9906.3

Advertisement

Model No. RBEL9906.3
Serial No.
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if parts are damaged or missing,
PLEASE DO NOT CONTACT THE
STORE; please contact Customer
Care.
IMPORTANT: You must note the
product model number and serial
number (see the drawing above)
before contacting us:
CALL TOLL-FREE:
1-877-994-4999
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.reebokservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
USER'S MANUAL
Visit our website at
www.reebokhomefitness.com
new products, prizes,
fitness tips, and much more!

Advertisement

Table of Contents
loading

Summary of Contents for Reebok 1000 ZX RBEL9906.3

  • Page 1 Model No. RBEL9906.3 Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are commit- ted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE DO NOT CONTACT THE STORE; please contact Customer Care.
  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. .2 IMPORTANT PRECAUTIONS .
  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for purchasing the revolutionary REEBOK 1000 ZX elliptical exerciser. The 1000 ZX elliptical exerciser provides a wide array of features designed to make your workouts at home more effective and enjoyable—and when you’re not exercising, the unique elliptical exerciser can be folded out of the way.
  • Page 5: Assembly

    ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included hex keys and your own Phillips screwdriver mallet As you assemble the elliptical exerciser, use the drawings below to identify small parts.
  • Page 6 2. While another person lifts the Folding Frame (2), attach the Rear Stabilizer (3) to the Folding Frame with two M10 x 93mm Button Screws (82) and two M10 Curved Washers (99). Next, tighten the Center Foot (95) into the Frame (1). 3.
  • Page 7 4. Identify the Left Pedal (34) and the Left Pedal Arm (32), which are marked with stickers. Attach the Left Pedal (34) to the Left Pedal Arm (32) with two M6 x 62mm Screws (108), two M6 x 35mm Screws (109), and four M6 Split Washers (102).
  • Page 8 6. While another person holds the Upright (10) near the Frame (1), connect the Upper Wire Harness (65) to the Lower Wire Harness (64). Carefully insert the Upright (10) into the Frame (1); be careful not to damage the Wire Harnesses (64, 65).
  • Page 9 8. Hold the Left Rear Upper Body Cover (26) and the Left Front Upper Body Cover (27) around the left Upper Body Leg (24). Attach the Upper Body Covers with five M4 x 16mm Screws (116). Attach the Right Rear Upper Body Cover (28) and the Right Front Upper Body Cover (29) in the same way.
  • Page 10 10. Attach the Left Link Arm (30) to the Left Pedal Arm (32) with an M8 x 15mm Button Screw (106), an M8.5 x 16mm x 1.5mm Washer (103), and an Axle Cover (66). Attach the Left Link Arm (30) to the left Upper Body Leg (24) with an M8 x 25mm Button Screw (110), two M8.5 x 16mm x 1.5mm Washers (103), two Axle Covers (66), a Link...
  • Page 11: How To Use The Elliptical Exerciser

    HOW TO USE THE ELLIPTICAL EXERCISER HOW TO PLUG IN THE POWER CORD This product must be grounded. If it should mal- function or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock.
  • Page 12 HOW TO MOVE THE ELLIPTICAL EXERCISER To move the elliptical exerciser, first fold it as described at the left. Next, stand in front of the ellipti- cal exerciser, hold the handgrip pulse sensors, and place one foot against the center of the front stabilizer. Pull the pulse sensors until the elliptical exerciser will roll on the front wheels.
  • Page 13 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you select the manual mode of the console, you can change the resistance of the pedals and the incline of the ramp with the touch of a button.
  • Page 14 HOW TO USE THE MANUAL MODE Note: If there is a sheet of clear plastic on the face of the console, remove the plastic. 1. Press any button on the console or begin ped- aling to turn on the console. When you turn on the console, the display will light.
  • Page 15 5. Measure your heart rate if desired. If there are sheets of clear plastic on the metal contacts on the handgrip pulse sensor, remove the plas- tic. In addition, make sure that your hands are clean. To measure your heart rate, hold the handgrip pulse sensor with your palms resting against the metal contacts.
  • Page 16 HOW TO USE A PRESET PROGRAM 1. Turn on the console. See step 1 on page 14. 2. Select a preset program. To select a weight loss program, press the Weight Loss Programs button repeatedly; to select an aer- obic fitness program, press the Aerobic Fitness Programs button;...
  • Page 17 4. Follow your progress with the display. During the program, the display will show the pro- gram profile, the time remaining in the program, and the distance you have pedaled. To view the profile, your pedaling pace, and the distance you have pedaled, press the Display but- ton.
  • Page 18 5. Follow your progress with the display. See step 4 on page 17. 6. Measure your heart rate if desired. See step 5 on page 15. 7. Turn on the fan if desired. See step 6 on page 15. 8. When you are finished exercising, the console will turn off automatically.
  • Page 19 HOW TO USE A CUSTOM PROGRAM 1. Turn on the console. See step 1 on page 14. 2. Select a custom program. To select a custom program, press the Custom Programs button repeatedly until the words CUS- TOM 1 or CUSTOM 2 appear in the display. When you select a custom program, the name of the program, the program time, and the maximum pace and resistance level will appear in the display...
  • Page 20 5. Begin pedaling to start the program. Heart rate program 1 is divided into 40 one- minute segments. Note: For a shorter workout, stop exercising or select a different program before the program ends. Heart rate program 2 is divided into 30 one- minute segments.
  • Page 21 HOW TO USE AN IFIT PROGRAM 1. Turn on the console. See step 1 on page 14. 2. Insert an iFIT card and select a program. To use an iFIT program, insert an iFIT card into the iFIT slot; make sure that the iFIT card is orient- ed so the metal contacts are face-down and are facing the slot.
  • Page 22: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical exerciser regularly. Replace any worn parts immediately. To clean the elliptical exerciser, use a damp cloth and a small amount of mild soap. Important: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight.
  • Page 23: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings.
  • Page 24: Part List

    PART LIST—Model No. RBEL9906.3 Key No. Qty. Description Frame Folding Frame Rear Stabilizer Front Stabilizer Ramp Front Ramp Cover Rear Ramp Cover Side Ramp Cover Lift Motor Upright Console Disc Disc Cover Left Side Shield Right Side Shield Rear Endcap Wheel Wheel Cover Rear Upright Cover...
  • Page 25 Key No. Qty. Description M8 Split Washer M6 Split Washer M8.5 x 16mm x 1.5mm Washer M8 x 20mm x 2mm Washer M8 x 16mm Button Screw M8 x 15mm Button Screw M8 x 20mm Button Screw M6 x 62mm Screw M6 x 35mm Screw M8 x 25mm Button Screw M10 x 20mm Button Screw...
  • Page 26: Exploded Drawing

    EXPLODED DRAWING A—Model No. RBEL9906.3 R1007A...
  • Page 27 EXPLODED DRAWING B—Model No. RBEL9906.3 104 105 R1007A...
  • Page 28: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

This manual is also suitable for:

1000 zx

Table of Contents