change the speed of the
walking belt as desired by
pressing the SPEED
and
buttons. To change
the speed setting quickly,
press the QUICK SPEED
buttons. Note: After the buttons are pressed, it
may take a moment for the treadmill to reach the
selected speed setting.
To stop the walking belt, press the STOP button.
The TIME display will begin to flash. To restart the
walking belt, press the START button or the
SPEED
button.
Change the incline of the treadmill as desired.
4
To change the
incline of the
treadmill, press
the INCLINE
Program Display
buttons. Each
time a button is
pressed, the in-
cline will change
by 0.5%. The buttons can be held down to change
the incline quickly. Note: After the incline buttons
are pressed, it will take a moment for the treadmill
to reach the selected incline setting.
Note: In the incline display, the first indicator will
light when the incline is set at 1.5%. The second
indicator will light when the incline is set at 2% or
2.5%, the third indicator will light when the incline
is set at 3% or 3.5%, and so forth.
Follow your progress with the LED track and
5
the four displays.
The LED TrackÑThe
LED track represents a
distance of 1/4 mile. As
you exercise, the indica-
tors around the track will
light one at a time until
you have completed 1/4
mile. A new lap will then begin.
DISTANCE/LAPS dis-
Arrow
playÑThis display shows
the distance that you
have walked or run and
the number of laps you
have completed (one lap
equals 1/4 mile). The display will alternate between
one number and the other every seven seconds,
as shown by the arrows in the display.
Page 11