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Model No. PFBE30790
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you have
questions, or find that there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
¨
USER'S MANUAL
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www.proform.com
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Summary of Contents for ProForm PFBE30790
- Page 1 Model No. PFBE30790 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or find that there are...
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS .............2 BEFORE YOU BEGIN . -
Page 3: Before You Begin
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is PFBE30790. The serial ¨ number can be found on a decal attached to the PRO- FORM ¨... -
Page 4: Assembly
ASSEMBLY Before beginning assembly, carefully read the following information and instructions: ¥ Place all parts of the weight bench in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed. ¥ For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART located in the center of this manual. - Page 5 3. Identify the Right Upright (2) by noting the posi- tions of the adjustment brackets and the bolt holes near the lower end. Attach the Right Upright to the indicated Stabilizer (3) with two M10 x 95mm Bolts (49), two 10mm Washers (34), and two 15mm x 70mm Spacers (39).
- Page 6 6. Refer to the inset drawing. Insert the Weight Tube (42) into the indicated hole in the Leg Lever (21). Attach the Weight Tube with an M8 x 60mm Bolt (48), two 8mm Washers (46), the 13.5mm Spacer (47), and an M8 Nylon Locknut (45). Press two 50mm Square Endcaps (24) into the Leg Lever.
- Page 7 9. Insert the Leg Lever Lock Pin (37) into the indi- cated hole in the Frame (4). Tighten an M10 Nylon Locknut (35) onto the Leg Lever Lock Pin. Do not overtighten the Nylon Locknut. Attach the Preacher Curl Pad (6) to the Curl Post (5) with four 6mm Washers (44) and four M6 x 15mm Screws (29).
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Page 8: How To Adjust The Weight Bench
HOW TO ADJUST THE WEIGHT BENCH The instructions below describe how each part of the weight bench can be adjusted. Refer to the exercise infor- mation accompanying your weight set (not included) to see the correct form for each exercise. ADJUSTING THE BACKREST The Backrest (8) has three different positions: a level position, a decline position, and an incline position. - Page 9 ATTACHING THE PREACHER CURL PAD For some exercises, the Preacher Curl Pad (6) must be attached to the weight bench. Insert the Curl Post (5) into the indicated opening in the Frame (4). Position the Curl Post at the desired height and align one of the holes in the Curl Post with the indicated hole in the Frame.
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Page 10: Part List
PART LISTÑModel No. PFBE30790 Key No. Qty. Description Weight Rest Right Upright Stabilizer Frame Curl Post Preacher Curl Pad Seat Backrest Adjustment Bar Backrest Rail Foam Pad 356mm Pad Tube 381mm Pad Tube 76mm Plastic Bushing 60mm Endcap 76mm Slotted Endcap Adjustment Pin 25.4mm Square Endcap... -
Page 11: Exploded Drawing
EXPLODED DRAWINGÑModel No. PFBE30790 R1099A... - Page 12 M8 Nylon Locknut (45)Ð1 M6 x 15mm Screw (29)Ð6 M10 Nylon Locknut (35)Ð10 M6 x 40mm Bolt (27)Ð4 M12 Nylon Locknut (36)Ð1 M6 x 65mm Bolt (41)Ð1 M6 Washer (44)Ð11 M8 x 60mm Bolt (48)Ð1 M8 Washer (46)Ð2 M10 x 95mm Bolt (49)Ð4 M10 x 70mm Bolt (31)Ð2 10mm Washer (34)Ð14...
- Page 13 13.5mm Spacer (47)Ð1 15mm x 70mm Spacer (39)Ð4 M10 x 85mm Carriage Bolt (25)Ð4 M12 x 95mm Bolt (32)Ð1...
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Page 14: Ordering Replacement Parts
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information: ¥ The MODEL NUMBER of the product (PFBE30790) ¥ The NAME of the product (PROFORM ¥...