Download
Share
Print this page
ParaBody 425103 Assembly Instructions Manual
  1. Manuals
  2. Brands
  3. ParaBody Manuals
  4. Home Gym
  5. 425103
  6. Assembly instructions manual
ParaBody 425103 Assembly Instructions Manual

ParaBody 425103 Assembly Instructions Manual

Parabody home gym user manual
Hide thumbs

Advertisement

Quick Links

Download this manual

425103 HOME GYM

ASSEMBLY INSTRUCTIONS

Part # 6739601
1
Revision: 11/19/98

Advertisement

loading

Related Manuals for ParaBody 425103

Summary of Contents for ParaBody 425103

  • Page 1: Home Gym

    425103 HOME GYM ASSEMBLY INSTRUCTIONS Part # 6739601 Revision: 11/19/98...

  • Page 2: Important Notes

    2. Do not allow minors or children to play on or around this equipment. 3. Exercise with care to avoid injury. 4. If unsure of proper use of equipment, call your local Parabody distributor or call the Parabody customer service department at (800) 328-9714.

  • Page 3: Parts List

    DESCRIPTION PART # 6729403 BASE 6731003 CALF/LOW ROW 6726902 COUNTER LEVER 6723603 REAR UPRIGHT 6724102 PEC SEAT 6726003 BEARING HOUSING 6725902 D-RING 6723803 MIDDLE UPRIGHT 6729602 PEC SEAT ADJUST 6727002 PRESS SWIVEL 6725302 ROLLER PAD ADJUST 6728002 PRESS SEAT ADJUST 6725703 RECEIVING TUBE 6728402...
  • Page 4 1/2 X 3” 87 FIGURE 1 STEP 1 • Insert two 1/2" FLANGE BEARINGS (78) into the SWIVEL PULLEY BRACKET (30) as in FIGURE 1. • Assemble the SWIVEL PULLEY BRACKET (30) to the PRESS BASE (18) using one 1/2 X 3-1/2" BOLT (90) and one 1/2” LOW HEIGHT LOCK NUT (95).
  • Page 5 FIGURE 2 STEP 2 • LOOSELY assemble the REAR UPRIGHT (4) to the BASE (1) using two 1/2 X 3” BOLTS (87), two 1/2” WASHERS (93), and two 1/2” LOCK NUTS (94) as shown in FIGURE 2. 87 1/2 X 3”...
  • Page 6 84 3/8 X 2” FIGURE 3 STEP 3 • SECURELY assemble three 4-1/2” PULLEYS (43) to the upper flats on the BASE (1) using three 3/8 X 2” BOLTS (84), six 3/8” WASHERS (91), three 2-7/8” L-BRACKETS (44), and three 3/8” LOCK NUTS (92). See FIGURE 3. •...
  • Page 7 1/2 X 4” 88 FIGURE 4 STEP 4 • LOOSELY assemble the FRONT (25) & MIDDLE UPRIGHTS (8) to the BASE (1) using four 1/2 X 4” BOLTS (88) and four 1/2” LOCK NUTS (94) as shown in FIGURE 4.
  • Page 8 FIGURE 5 STEP 5 • LOOSELY assemble the PRESS BASE (18) to the BASE (1) using two 1/2 X 4” BOLTS (88), two 1/2” WASHERS (93), and two 1/2” LOCK NUTS (94). See FIGURE 5. 1/2 X 3” 87 FIGURE 6 STEP 6 •...
  • Page 9 FIGURE 7 STEP 7 • LOOSELY assemble one 4-1/2” PULLEY (43) to the TOP BOOM (17) using one 3/8 X 2-3/4” BOLT (85), two 3/8” FLANGE SPACERS (49), and one 3/8” LOCK NUT (92). See FIGURE 7. FIGURE 8 STEP 8 •...
  • Page 10 SPACERS (49), and two 3/8” LOCK NUTS (92). See FIGURE 9. STEP 10 • Insert two WEIGHT PLATE BUSHINGS (79) into the “PARABODY” side of each of the fifteen WEIGHT PLATES (105) as shown in FIGURE 10. 85 3/8 X 2-3/4”...
  • Page 11 83 3/8 X 1-1/4” FIGURE 11 STEP 11 • SECURELY assemble the SELECTOR SHAFT (73) to the HEAD PLATE (72) using one 3/8 X 1-1/4” BOLT (83) and one 3/8” WASHER (91). • Insert two GUIDE RODS (36) into the BASE (1) as shown on FIGURE 11. (NOTE: Lubricate GUIDE RODS (36) with silicon or teflon spray available at most hardware stores.) •...
  • Page 12 85 3/8 X 2-3/4” 85 3/8 X 2-3/4” FIGURE 12 STEP 12 • LOOSELY assemble the TOP BOOM (17) to the top of the MIDDLE (8) & FRONT UPRIGHT (25) using four 3/8 X 2-3/4” BOLTS (85) and four 3/8” LOCK NUTS (92). See FIGURE 12.
  • Page 13 1/2 X 4” 88 FIGURE 13 STEP 13 • LOOSELY assemble the TOP BOOM (17) to the top of the REAR UPRIGHT (4) using two 1/2 X 4” BOLTS (88) two 1/2” WASHERS (93) and one 1/2” LOCK NUT (94). See FIGURE 13. •...
  • Page 14 1/2 X 3” 87 FIGURE 14 STEP 14 • SECURELY assemble the PEC SEAT ADJUST (8) to the PEC SEAT (5) using two 1/2 X 3” BOLTS (87), two 1/2” WASHERS (93) and two 1/2” LOCK NUTS (94). See FIGURE 14. •...
  • Page 15 FIGURE 16 STEP 16 • Assemble two ROLLER PADS (37) to the PEC SEAT (5) using two STARLOCK COLLARS (50). See FIGURE 14. • Pull back the SPRING PIN (51) on the FRONT UPRIGHT (25) and insert the PEC SEAT (5) down to the desired height. Release the SPRING PIN (51) and allow it to engage into the adjustment holes.
  • Page 16 FIGURE 17 STEP 17 • Insert two 1/2” FLANGE BEARINGS (78) into the LEG CURL/EXT (15) as shown on FIGURE 17. • Assemble the LEG CURL/EXT (15) to the FRONT UPRIGHT (25) using one 1/2 X 3” BOLT (87) and one 1/2” LOW HEIGHT NUT (95).
  • Page 17 FIGURE 18 STEP 18 • Insert the PUSH/PULL CABLE through the bottom of the PRESS ARM (27) up to the CONTROL LEVER (60) and hold in place with one E-RING (56) as shown in FIGURE 18. • SECURELY assemble the PUSH/PULL CABLE to the CONTROL LEVER (60) using one 3/8” JOINT CONNECTOR CAP (57), one #8 INT.
  • Page 18 FIGURE 19 STEP 19 • SECURELY attach one 4-1/2” PULLEY(43) to the COUNTER LEVER (3) using one 3/8 X 2-3/4” BOLT (85), two 3/8” FLANGE SPACERS (49) and one 3/8” LOCK NUT (92). See FIGURE 19. • SECURELY attach two 1 X 1” GLIDES (53) to the UNDERSIDE of the COUNTER LEVER (3) as shown in FIGURE 19. •...
  • Page 19 96 3/8 X 1” BUTTON HD CAP SCREW FIGURE 20 STEP 20 • Attach eight PARAGLIDE STRIPS (62) INSIDE the end of the RECEIVING TUBE (13) and four PARAGLIDE STRIPS (62) to the OUTSIDE of the PRESS ADJUSTMENT TUBE (22) using the following steps: •...
  • Page 20 FIGURE 22 STEP 22 • Insert two 3/4” FLANGE BEARINGS (76) into the PRESS ARM (27) as shown in FIGURE 22. • Hold the PRESS ARM (27) between the REAR (4) and MIDDLE UPRIGHTS (8) and slide the 3/4 DIA X 11” SHAFT (107) throught the MIDDLE UPRIGHT (8), PRESS ARM (27), and through the collar on the REAR UPRIGHT (4).
  • Page 21 FIGURE 24 STEP 23 • SECURELY assemble the SPRING PIN ASSEMBLY of the PUSH/PULL CABLE to the SPRING PIN BARREL on the RECEIV- ING TUBE (13). (!!! IMPORTANT !!! TIGHTEN THE NUT OF THE SPRING PIN ASSEMBLY SECURELY) • Swing the PRESS ARM (27) up until the SPRING PIN of the PUSH/PULL CABLE engages in one of the adjustment holes. •...
  • Page 22 FIGURE 26 STEP 26 • SECURELY assemble one 3/8” X 1” BUTTON HEAD CAP SCREW (96) and one 3/8” LOCK NUT (92) to the last hole on the BACK PAD ADJUST (16). See FIGURE 26. • SECURELY insert one 2” SQ. END CAP (46) to the open end of the BACK PAD ADJUST (16). See FIGURE 26. •...
  • Page 23 FIGURE 27 STEP 27 • SECURELY assemble the BEARING HOUSING (6) and the CENTER PULLEY BRACKET (26) to the FRONT UPRIGHT (25) using two 1/2 X 4-1/2” BOLTS (89) , four 1/2” WASHERS (93), and two 1/2" LOCK NUTS (94). See FIGURE 27. •...
  • Page 24 STEP 28 • Assemble one 3/4” SLEEVE BEARING (77), one PEC CAM (24), two 3/4” FLANGE BEARINGS (76), one 1/2” WASHER (93), and one 1/2” LOW HEIGHT LOCK NUT (95), and a LEFT (19) or RIGHT PEC ARM (20) to each threaded shaft on the BEARING HOUSING (6).
  • Page 25 POST FIGURE 29 STEP 29 • Attach two 1 X 1" GUIDES (53) to the PRESS SWIVEL (10) approximately where shown in FIGURE 29. • SECURE PRESS SWIVEL (10) to the post on the CALF/LOW ROW (2) using one STARLOCK COLLAR (50). See FIGURE...
  • Page 26 3/8 X 2-3/4” 85 3/8” HEX NUT FIGURE 30 STEP 30 • SECURELY assemble one 3/8” SPRING PIN (51) to the spring pin housing of the PRESS BACK SUPPORT (23). (NOTE: Tighten the nut of the SPRING PIN ASSEMBLY SECURELY.) •...
  • Page 27 FIGURE 31 STEP 31 • SECURELY assemble the PRESS SUPPORT TUBE (21) to the PRESS SWIVEL (10) using one 1/2” X 4-1/2” BOLT (89) and one 1/2” LOW HEIGHT LOCK NUT (95). (NOTE: Tighten the connection enough to remove play, yet allowing the PRESS SUPPORT TUBE to rotate freely).
  • Page 29 STEP 32 • To assemble the D-RING CABLE (102) follow the cable routing as shown and use the following steps: • Screw one of the threaded ends of the D-RING CABLE (102) approximately 1” into the end of the SELECTOR SHAFT (73) of the HEAD PLATE (72) as shown in FIGURE 32.
  • Page 30 FIGURE 33 STEP 33 • To assemble the LAT CABLE (99) follow the cable routing as shown and use the following steps: • Remove the two bolts in the FRONT UPRIGHT (25) and TOP BOOM (17) connection. • Route the LAT CABLE (99) as shown in FIGURE 33. (Remove pulleys for ease of installation.) •...
  • Page 31 STEP 34 • Assemble two 4-1/2” PULLEYS (43) to two 2 X 7-1/4” PLATES (33) using two 3/8 X 2-1/4” BOLTS (86) four 3/8” WASHERS (91), and two 3/8” LOCK NUTS (92) as shown in FIGURE 34. FIGURE 35 STEP 35 •...
  • Page 32 FIGURE 36 WEIGHT STACK CABLE CABLE PRESS CABLE STEP 36 • Run the PRESS CABLE (100) through the hole in the D-RING (7) as shown in FIGURE 36 and attach one KEYHOLE CLEVIS (66) to the end of the PRESS CABLE (100). See FIGURE 36.
  • Page 33 FIGURE 37 STEP 37 • Assemble one 3-1/2” PULLEY (42) around the PEC DEC CABLE (98) and to the PULLEY BRACKET (29) using one 3/8 X 2” BOLT (84), two 3/8” WASHERS (91) and one 3/8” LOCKNUT (92) as shown in FIGURE 37. STEP 38 •...
  • Page 34 STEP 39 • Securely assemble the ball end of the AB CABLE (103) and one 3-1/2” PULLEY (42) to the FRONT UPRIGHT (25) using two 3/ 8 X 2-3/4” BOLTS (85), two 3/8” FLANGE SPACERS (49), two 3/8” WASHERS (91), and two 3/8” LOCKNUTS (92). (NOTE: The AB CABLE (103) should be routed underneath the retaining bolt as shown in DETAIL 39.) FLOATING PULLEY...
  • Page 35 FIGURE 41 STEP 41 • To assemble the LEG CABLE (101) follow the cable routing as shown and use the following steps: • SECURELY attach the LEG CABLE (101) to the LEG CURL/EXT (15) using one 3/8 X 1-1/4” BOLT (83), one 3/8” WASHER (91), and one 3/8”...
  • Page 36 PRESS CABLE LEG EXT CABLE CABLE FIGURE 43 STEP 43 • Attach three TENSION CORDS (69) to the three KEYHOLE CLEVIS (66) using three CLEVIS PINS (67) and three COTTER PINS (68) as shown in FIGURE 43.
  • Page 37 CABLE PRESS CABLE CABLE FIGURE 44 STEP 44 • Attach each TENSION CORD (69) to the corresponding small tube on the TOP BOOM (17) using three 1/4” CAP NUTS (55) as shown in FIGURE 44.
  • Page 38 • Apply pressure to the bottom of one SHROUD (31) where thw “V” groove is and carefuly remove the weight stack opening on the plastic SHROUD (31) as shown in FIGURE 46. This will be the front SHROUD (31). • Apply one PARABODY 425 SERIOUS STEEL LABEL (32) to the front SHROUD (31) approximately 2” from the top as shown in FIGURE 2”...
  • Page 39 FIGURE 47 STEP 47 • SECURELY attach the top of the front SHROUD (31-with label) & rear SHROUD (31) to the TOP BOOM (17) using four 3/8” X 1” BUTTON HEAD CAP SCREWS (96). See FIGURE 47. FIGURE 48 STEP 48 •...

  • Page 40: Link Chain

    Attach the LOW ROW BAR (80) or ANKLE STRAP (81) to the ball end of press cable using two 5/16” SNAP LINKS (54) and one 12 LINK CHAIN (74). Thank you for purchasing the Parabody 425103 Home Gym. If unsure of proper use of equipment, call your local Parabody distributor or call the Parabody customer service department at (800) 328-9714.

This manual is also suitable for:

Serious steel 425103