Omron HBF-306 Instruction Manual
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Omron HBF-306 Instruction Manual

Body fat analyzer
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INSTRUCTION MANUAL
BODY FAT
ANALYZER
Thank you for purchasing
the OMRON Body Fat Analyzer.
Before using this unit for the first
time, please be sure to read this
instruction manual carefully and
use the unit properly.
Please keep this instruction manual
on hand for future reference.
HBF-306
Model

Table of Contents

Notes on Safety . . . . . . . . . . . . . 2
Features of the Product . . . . . . . 4
Names and Functions
of the Parts . . . . . . . . . . . . . . . . . 5
the Batteries . . . . . . . . . . . . . . . . 7
How to Measure . . . . . . . . . . . . . 8
Set the Personal Data . . . . . . . . . . . . . . 8
Start the Measurement . . . . . . . . . . . . 12
Measured Results . . . . . . . . . . . . . . . . 14
Store the Unit . . . . . . . . . . . . . . 15
Troubleshooting . . . . . . . . . . . . 16
Using this Unit . . . . . . . . . . . . . 17
Specifications . . . . . . . . . . . . . . 23
Caution . . . . . . . . . . . . . . . . . . . 24

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Summary of Contents for Omron HBF-306

  • Page 1: Table Of Contents

    Please keep this instruction manual on hand for future reference. HBF-306 Model Table of Contents Notes on Safety ... . . 2 Features of the Product .

  • Page 2: Notes On Safety

    Notes on Safety • The warning signs and the sample icons shown here are listed in order for you to use this product safely and correctly as well as to prevent risk and injury to you and others. • The icons and meanings are as follows: Indicates matters in which an imminent risk of death or serious injury may arise as a result of incorrect handling.
  • Page 3 Never start weight reduction or exercise therapy without the instructions of a physician or a specialist. • Self-diagnosis may damage your health condition. • Consult with your physcian before using when pregnant. Do not disassemble this unit. You may be injured or damage the unit. Do not use this unit when your body and/or fingers are wet, such as after taking a bath.

  • Page 4: Features Of The Product

    Features of the Product Easy-to-Understand Display The unit displays the measured value of body fat percentage by the BI method and indicates the body mass in four ranges of LOW, NORMAL, HIGH, and VERY HIGH according to the BMI value. BI method: Bioelectrical Impedance method (see page 5) BMI: Body Mass Index = (weight (lbs) x703) / height (in) / height (in) BMI: Body Mass Index in metric = weight (kg) / height (m) / height (m)

  • Page 5: Of The Parts

    Names and Functions of the Parts Main unit Grip electrodes Extremely weak electrical current is sent from here during the measurement. On/Off button Turns the power on and off. Set button Sets the personal number and the personal data. Display Displays the set values and the measured results.
  • Page 6 Names and Functions of the Parts Display Height / weight / age mode Athletic level Gender Personal No. GUEST Ready to measure Starting to measure Measurement progress / BMI classification bar How to change the unit to metric mode: 1. Simultaneously push the On/Off, the Start, and the Up buttons. The power turns on and the bottom LCD should read USA.

  • Page 7: How To Insert And Replace The Batteries

    How to Insert and Replace the Batteries How to Insert the Batteries 1. While pressing the cover on the back of the unit with your finger, slide off the cover in the direction of the arrow. 2. Insert two AAA batteries with the polarities in correct alignment.

  • Page 8: How To Measure

    How to Measure: 1. Turn on the power. Push the On/Off button. All displays turn on. 2. Set the personal data. If you don’t want to set personal data for each measurement: Select the guest. 1) The display GUEST flashes. Push the Set button.
  • Page 9 Setting of personal data How to select NORMAL / ATHLETE mode 1) Each time you push the Up / Down button, the display of NORMAL / ATHLETE flashes. 2) Push the Set button to select NORMAL or ATHLETE. Should I use Normal or Athlete mode? NORMAL / ATHLETE selection Calculate your FIT index by using the formula below.
  • Page 10 How to Measure Intensity Conditioning Exercise Cycling - < 12 mph pace Weightlifting - moderate effort Stationary cycling - light effort Rowing - light effort Calisthenics Stretching / Yoga Rowing machines - light effort Water aerobics or water exercise Aerobic dancing - low impact Jogging - <...
  • Page 11 Setting of age (Setting range: NORMAL, 10 to 80 / ATHLETE, 18 to 60 years old) 1) Confirm the age setting screen.The age value 40 flashes and the age 2) Push the Up / Down button to change the age. The age values change by 1 year. By holding the button for more than 1 second, the age values change at high speed.

  • Page 12: Start The Measurement

    How to Measure: 3. Start the measurement. When the values are set to height of 6' 3 1/4, weight of 149 lbs., age 37 years old, and gender male: 1) Stand with both feet slightly apart. 2) Hold the grip electrodes. Wrap your middle finger around the groove of the handle.
  • Page 13 6) Hold the electrodes with both hands. The unit automatically detects that it is held and starts measurement. The display flashes one by one and moves to the right end. The BMI judgment bar turns on immediately after the body fat percentage and the BMI are displayed.

  • Page 14: How To Interpret The Measured Results

    How to Measure: How to Interpret the Measured Results Body fat percentage Displays the body fat mass as the percentage of body weight. BMI is an internationally used index to show the body condition by checking the balance between the height and the weight. It is calculated by the following formula: BMI: Body Mass Index = (weight (lbs) x703) / height (in) / height (in) BMI in metric = weight (kg) / height (m) / height (m)

  • Page 15: How To Care For And Store The Unit

    How to Care for and Store the Unit Clean the main unit with a soft dry cloth. If the main unit is heavily stained, wipe it with a cloth lightly dampened with water or detergent, then wipe it dry with a dry cloth. Be careful so that no water gets inside the main unit.

  • Page 16: Troubleshooting

    Troubleshooting Trouble When the On/Off button is pushed, nothing is displayed. The value of body fat percentage is displayed abnormally high (or low). An error (E1 to E6) is displayed and the measurement is impossible. The measured values differ extremely for each measurement.

  • Page 17: What You Should Know When Using This Unit

    What You Should Know When Using This Unit What is body fat percentage? Body fat percentage refers to the amount of body fat mass in regards to the total body weight described in a percentage. This Omron Body Fat Analyzer will provide your specific body fat percentage and body mass.

  • Page 18: Principles Of Body Fat Percentage Measurement

    What You Should Know When Using This Unit Principles of body fat percentage measurement The OMRON Body Fat Analyzer estimates the body fat percentage by the Bioelectrical Impedance (BI) method. What is the Bioelectrical Impedance Method? Muscles, blood vessels and bones are body tissues having a high water content that conduct electricity easily.
  • Page 19 What You Should Know When Using This Unit For the following cases, the body fat percentage measured by this unit may significantly differ from the actual body fat percentage. Measurements in the following groups of people may vary due to consistently changing amounts of water and tissue density within their bodies: Children in a growth stage People who have swelling...

  • Page 20: For A Correct Measurement

    For a Correct Measurement Body fat is affected by the change of water content in the body. A person’s hydration level and blood circulation may have an effect on their body fat reading. In the table below are some situations which could affect the reading.

  • Page 21: Advice For Measurement

    For a Correct Measurement Please avoid measurement under the following conditions. If a measurement is made under the following physical conditions, the measured body fat percentage may differ significantly from the actual one because the water content in the body is changing. Immediately after vigorous exercise After drinking alcohol...
  • Page 22 For a Correct Measurement Recommended times for measurement Understanding the normal changes in your body fat percentage can help you in preventing or reducing obesity. Being aware of the times when the body fat percentages shift within your own daily schedule will assist you in obtaining an accurate trending of your body fat.

  • Page 23: Specifications

    External dimensions Weight Accessories Specifications OMRON Body Fat Analyzer HBF-306 Body fat percentage (4.0 to 50.0%) BMI (7.0 to 90.0) BMI classifacation (4 levels) Height: 3' 4" to 6' 6" (101 cm. to 198 cm.) Weight: 23 lbs. to 440 1 /2 lbs. (10 kg. to 220 kg.) Age: NORMAL;...

  • Page 24: Caution

    CAUTION: Changes or modifications not expressly approved by Omron Healthcare, Inc. will void the user’s warranty. NOTE: POTENTIAL FOR RADIO/TELEVISION INTERFERENCE (for U.S.A. only) This product has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC rules.

  • Page 25: Limited One Year Warranty

    Limited One Year Warranty Your HBF-306 Body Fat Analyzer is warranted to be free from manufacturing defects for a period of one year under normal use. This warranty extends only to the original retail purchaser. Should repair be needed within the warranty period, ship the unit prepaid with the proof of purchase date and $5.00 for return shipping and insurance to:...
  • Page 26 For Customer Service Call Toll Free 1-800-634-4350 Distributed by: OMRON HEALTHCARE, INC. 300 Lakeview Parkway Vernon Hills, Illinois 60061 www.omronhealthcare.com Copyright © 2001 OMRON Healthcare, Inc. HBF-306INST Rev...

This manual is also suitable for:

Hbf-306c

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